??? ?????? ?????????? ?? ?????? ?????? ?????? ????? ???????? ???? ?????. ??????? ???? ????? ????? ??, ????? ?????? ???? ????? ?????? ?????? ?? ???? ????? ????? ???? ???? ???? ??????? ?????, ???? ???? ????? Pec Fly/Rear Delt. ??? ?????? ????? ?????? ????? ??????? ??? ????? ????? ????? ????? ??? ?????? ????? ???? ????? ?????? ?????!
??? ?????? ?????????? ?? ?????? ?????? ?????? ????? ???????? ???? ?????. ??????? ???? ????? ?????, ????? ?????? ???? ?????? ?????? ?????? ???????? ???? ????? ???? ???? ???? ?????? ?? ????? ????? ???? ????? ????? ?? ?????? ????? ????"?, ??? ?? ???? ??? ??? ?????? ????? ???????? ??? ????? ????? ????? ???? ?? ???? ????????? ??? ???? ?????.

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E5007H– ?-???? ????'? (????)???? ????? ?????? / ???? ???? (Pec Fly) ?????? ?? ?????? ???????? ?????????, ?????? ?????? ?? ???? ????? ????? ?? ??????? ????? ????? ?? ????? ?????? ??????. ???????? ?????? ??????? ???? ?????? ?? ?? ?????? ?????? ????? ?????, ??? ?? ?????? ?? ????????. ???? ??? ?????? ????? ????? ???? ????? ??? ?? ???? ???? ?????? ???? ?? ???? ?????.

????? ?????????
● ?????? ???????? ?????? ?????? ??? ?????? ?????? ????? ?-Pec Fly ??????? ???? ????? ??????.

??????? ?????
● ???? ?????? ??????? ?? ?????? ??? Pearl Delt ?-Pec Fly ??????? ???? ?????? ??????.

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● ??? ?????? ???? ???? ??? ??? ????????, ?????? ????? ??????? ?????????, ??????? ?????? ???????? ?? ?????? ??????? ????? ????? ????? ????? ?? ??????? ?????.

???? ???? ??????? ?-DHZ ???? ?????? ??????????? ????? ?????? ????.???? ??????? ?-???? ????'???? ?????????? ??? ??? ?? ?????. ?????? ?????? ?? ????? ????? ??? ????? ?????? ?????? ???????? ????? ????? ?? ?? ???? ????? ????, ??? ?? ???? ????? ????? ??????? ??????? ?? ???? ????? ???? ?? DHZ.

??? ?????? ?????????? ?? ?????? ?????? ?????? ????? ???????? ???? ?????. ??????? ???? ????? ????? ??, ????? ?????? ???? ????? ?????? ?????? ?? ???? ????? ????? ???? ???? ???? ??????? ?????, ???? ???? ????? Pec Fly/Rear Delt. ??? ?????? ????? ?????? ????? ??????? ??? ????? ????? ????? ????? ??? ?????? ????? ???? ????? ?????? ?????!
?????? ??? ???????? ???? ????? ???? ???? ???? ?????? ?? ????? ????? ???? ????? ????? ?? ?????? ????? ????"?, ??? ?? ???? ??? ??? ?????? ????? ???????? ??? ????? ????? ????? ???? ?? ???? ????????? ??? ???? ?????.