???? ????? ???????? ?? "?????, ?????, ?????? ??????", ????? ????? ??????? ??????? ??????? ??????????? ???? ???? ???? DHZ ????, ????? ???? ?????, ????? ???, ????? ????? ??-???? ??????. ??? ?????? ????? ?????? ?????????? ?? win-win, ??????? ???? ????? ????? ????? ???? ?? ?????? ??? ???? ?????. ??? ??????? ????????? ???? ?????? ?? ????? ????? ?????? ?????, ???? ??? ??????? ????.
??? ????? ???????? ?? "?????, ?????, ?????? ??????", ????? ???? ?????? ??????? ??????? ??????????? ???????? ????? ???? ?????? ?-DHZ ???????? ?????? ??????? ???? ???? ???? ???? ???? ???? ?????? ?????. ??? ?????? ?? ???? ?? ??????? ????? ??? ????? ?? ??????? ???. ???? ?? ???? ??????? ??? ???? ?? ?? ?????? ???????? ?????? ?????. ?? ??? ??????? ????? ???????? ????, ??? ??? ????? ??? ??????? ????? ???"? ?? ??? ????? ??? ?????. ??? ????? ?? ??????? ?????? ???? ????, ??? ???? ????? ????? ???? ??? ????? ???. ??? ???? ???? ????? ?????? ??? ???? ????? ???? ???? ??? ????? ????? ????? ??????. ?? ???? ????? ????? ?????? ???? ??????? ???? ?????? ????? ?? ?????? ????? ????? ????? ???? ?? ?? ??????? ????.

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E5030H– ?-???? ????'? (????)?-Biceps Curl ?? ????? ????? ?????, ?? ???? ?????? ???????? ????, ?????? ?????? ?? ???? ???????? ?????. ???? ???????? ???-????? ???? ?? ?? ????? ?????? ????? ?? ????? ?????? ??????, ??? ?? ?????? ?? ?????? ????? ?????. ????? ???? ?? ????? ???-???? ???? ????? ?? ?????? ?????? ????.

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● ????? ????? ??????? ??? ????? ?? ?????? ????? ????? ??????? ?????? ?????? ????? ?????? ??????.

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● ?????? ?????? ?? ???? ?????? ????? ?????? ??? ?? ??? ?????? ????? ??????. ????? ???????? ??? ?? ???? ??? ???? ????? ???????? ??????.

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● ?????? ???? ?????? ?? ????? ????? ????? ?? ??? ???, ????? ??? ?????? ?????? ??????? ?????? ?????? ????? ??????? ??????.

???? ???? ??????? ?-DHZ ???? ?????? ??????????? ????? ?????? ????.???? ??????? ?-???? ????'???? ?????????? ??? ??? ?? ?????. ?????? ?????? ?? ????? ????? ??? ????? ?????? ?????? ???????? ????? ????? ?? ?? ???? ????? ????, ??? ?? ???? ????? ????? ??????? ??????? ?? ???? ????? ???? ?? DHZ.

???? ????? ???????? ?? "?????, ?????, ?????? ??????", ????? ????? ??????? ??????? ??????? ??????????? ???? ???? ???? DHZ ????, ????? ???? ?????, ????? ???, ????? ????? ??-???? ??????. ??? ?????? ????? ?????? ?????????? ?? win-win, ??????? ???? ????? ????? ????? ???? ?? ?????? ??? ???? ?????. ??? ??????? ????????? ???? ?????? ?? ????? ????? ?????? ?????, ???? ??? ??????? ????.
???? ??????? ????? ???? ?????? ?-DHZ ???????? ?????? ??????? ???? ???? ???? ???? ???? ???? ?????? ?????. ??? ???? ?? ???? ??????? ??? ???? ?? ?? ?????? ???????? ?????? ?????. ??? ?? ???????? ????? ???????? ????, ??? ??? ????? ??? ??????? ????? ???"? ?? ??? ????? ??? ?????. ??? ????? ?? ??????? ?????? ???? ????, ??? ??????? ????? ????? ???? ?????? ???. ??? ???? ???? ???? ?????? ??? ???? ????? ???? ???? ??? ????? ????? ????? ??????. ?? ????? ????? ????? ??? ?????? ???? ??????? ???? ?????? ????? ?? ?????? ????? ????? ????? ???? ?? ?? ??????? ????.