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E3028A– ?-???? ???????? ????? ???? ???? (Triceps Extension) ???? ????? ????? ??? ?????? ?? ?????????? ?? ????? ???? ????. ??? ????? ???????? ???? ?? ???? ???? ?????? ????????, ?????? ????? ??????? ??????? ????? ?????? ????? ???? ??????.

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● ???? ????-???? ??? ??? ?????? ????? ?? ?????. ??? ????? ???????? ???? ????? ??? ?????, ?????? ????? ??????? ????????? ?-Triceps Extension ?????? ??????? ???????? ???? ?? ?????? ??? ???????? ????? ?????.

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?? ????? ????? ???? ?? ?????? ????, ??? ????? ?? ?????? ?????? ??????, DHZ ????? ????? ????? ??????.???? ??????? ???? ????? ????? ?????? ????? ?? ???? ?????? ????? ?????? ???. ????? ?????? ?????? ???????? ??DHZ ????, ????? ?????? ???? ?????? ????? ????? ????, ????????? ????? ?????? ????? ????? ????. ????? ??? ?? ???? ???? ??????? ??? ?????????? ???? ????; ????? ?????? ??? ????? ???? ??? ???? ????? ??? ????? ?????? ???? ?????? ?????? ?????? ??? ????, ??? ??? ????? ??? ??? ???? ??? ??. ???? ??? ?????? ?? ????????.
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