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Icyicaro cy'ibyicaro Y965Z
Imyitozo yo gusiganwa ku maguru ya Discovery-R Series Seated Dip yagenewe gukora neza imitsi ya triceps na pectoral, itanga uburyo bwiza bwo gukora imirimo hashingiwe ku buryo bwiza bwo kugenda. Amaboko akora ku buryo bwihariye yemerera umukoresha kwiyongera kw'imbaraga kandi akemerera imyitozo ku giti cye. Umukoresha ahora ahabwa imbaraga nziza mu gihe cy'imyitozo.
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Biceps Curl Y970Z
Uburyo bwo gukaraba bwa Discovery-R Series Biceps Curl bukora nk'uburyo bwo gukaraba bwa biceps bukurikije uburyo bwo kugenda bw'imbaraga z'inkokora munsi y'umutwaro. Uburyo bwo gukaraba bwa mechanical structure butuma kohereza umutwaro byoroha, kandi kongeramo uburyo bwo gutunganya ibintu neza bituma imyitozo irushaho koroha.
