U3021B- IUthotho lweSitayileI-Abductor kunye ne-Adductor zinendawo yokuqalisa elula yokulungelelanisa umthambo wangaphakathi nowangaphandle wethanga. Iipegi ezimbini zeenyawo zivumela uluhlu olubanzi lweziqheliso. Iipedi zethanga ezijikelezayo zigobile ukuze kuphuculwe ukusebenza kunye nentuthuzelo ngexesha lokuzilolonga, okwenza kube lula ukuba iziqheliso zigxile kumandla emisipha.

Indawo yokuQala eLungisekayo
●Indawo yokuqala yenzelwe ukuba ifanele bonke abasebenzisi kwaye ingalungiswa ngokulula.

Ukuzilolonga Okubini, Umatshini Omnye
●Le yunithi ilungele intshukumo yamathanga angaphakathi nangaphandle, kwaye kulula ukuyitshintsha phakathi kwawo omabini. Umsebenzisi kufuneka enze uhlengahlengiso olulula nge-peg esembindini.

Iipegi zeenyawo ezimbini
●Ukubekwa okwahlukeneyo kwezikhonkwane zeenyawo kuqinisekisa ukulingana okufanelekileyo kweyunithi neemfuno zomsebenzisi ngamnye.

Ngezakhono zokucubungula izinto zoshishino ezikhula ngokukhawuleza, kuyilo lwesitayile sekhava esecaleni, dibanisaIlifa leNkcubeko elingabonakaliyo - Ukuluka, DHZbaqala ukuzama ukudibanisa izinto zemveliIzinto zaseTshayinakunye neemveliso,Uthotho lweSitayileyazalwa koku. Kakade ke, i-biomechanics efanayo kunye nomgangatho wemveliso othembekileyo kuseyinto ephambili. Iimpawu zesitayile saseTshayina nazo ziyimvelaphi yegama lothotho.