-
FIBO 2026 '?? DHZ ??????: ????? ??? ????? ????? ???? ??? ??????? ???
FIBO ???? ?????? ?? ??????? ???? TITAN-GOAT ?????? ???? ?????? ??????? ???? ?? ???? ??? ???? ????? ??? FIBO 2026 '??, DHZ FITNESS ?? ???? TITAN-GOAT ?????? ??? ???? ????, ????? ?????? m...??? ????? -
FIBO 2025 ???? DHZ ??????: ?????? ????? ???? ?????? ????
【T1 - MECHANIX】 ??? 【T2 - XTREME】 ?????? ?????? ?? ???????? ??? ??? ???? ??? ???????? 3 ?????? ??? ?????? FIBO 2025 ???? ??????? ?????? ??? ?????? ?????? ???? ??? ???? ??...??? ????? -
FIBO 2024 ???? DHZ ??????: ?????? ?? ????? ???? ??? ??????? ?????
??????? ?????? '?? ?????? ???? ???????? ??????????? ?? ??? ?????? ???????? ???????? ???: ??????? ????????? ??? ?????? ?????? ???? ???: ?????? ????????? ??? ????????? ??? ????? ???? ?????: ??? ??? ???? ...??? ????? -
???????? ???? ???? ????: ???? ??? ???????? ?? ????? ???????? ?? ??? ????? ????
????? ?????????? ???? ???? ??, ?? ???? ?????? ?? ??: ????? ????? ???? ???? ??????? ?? ???????? ??? ??? ????? ??? ???? ??, ??? ?? ??? ???? ??? ???? ?????? ?? ???????? ??? ??????? ???? ???? ?????? ?? ???? ??; ?? ?????? ???? ???????? ????? ??? ???? ?? ??...??? ????? -
DHZ ?????? ?? FIBO 2023 ???? ??? ??? ?????: ????? ???? ??? ??????? ?????
????? ??? ????? ???? ??????? ?????? ????????? ??? ??????? ????????? ???? ??? FIBO ????? ???? ????? COVID-19 ???????? ?? ???? ???? ???? ?? ?????? ??? ????, FIBO 2023 ?????? ????? ???? ????? ?? ??? ?? ...??? ????? -
??? ??????? ???????? ??? ??? ????? ??????? ??? ????? ????
3-?? ??????? ?? ????? ?????? ??? ?????? ??? ???????? ???? ?? ??? ???? ??????? ?????????? ???? ????? ???? ???? ?? ?????? ????? ???? ?? ??????? ?? ??? ?????? ??????? ?? ??????? ???? ?? ??? ????? ??? ?????? ?? ?? ?????? ????????? ??...??? ????? -
?? ???? ?????? ????? ????? ??? ??????? ???
???? ?????? ????? ????? ??? ????? ??????? ??? ??????? ??? ???????? ???? ????? ???????? ??? ????? ????? ?? ?? ??? ??????????? ???? ?? ???? ????? ??? -- ??? -- HIIT ?????? -- ???? ?????? ?????? ???? ??? ??? ??? ??? ????...??? ????? -
7 ?????? ??????, ???? ?? ?? ????? ?? ???? ?? ????? ???
???? ???? ??? ???? ???? ????? ??????? ?? ???? ?? ??? ??? ????, ??? ??? ???? ??????? ?? ????? ???? ??? ???? ??? ???? ?? ????? ???? ??? ?????? ??????? ???? ??? ?????? ???? ?????? ?? ????: ????? ???? ?? ???? ????? ?????? ???? ????? ?? ???? ??? ????? ???? ?? ??? ??? ?????? ??? ?? ??????? ?? ???? ?????? ???? ?????? ??...??? ????? -
???????? ???????? ?????? ?????
? ??????: ?????? ? ???????: ????? ???? ? ???????: ?????? ???? ??? ??? ? ??????: ????? ???? ??? ?????? ? ?????????: ????? '?? ???? ??????? ???? ??? ????? ???? ? ???????: ?????? ???? ? ?????: ???? ??? ?????? ?? 7-????? ???? ????...??? ????? -
???? 6 ???? ???????? ?????? ??? ?????? ??? ?? ?? ??? ???? ?????
6 ???? ???????? ???? ???? ???????? ???? #1: ???? ???? ???????? ???? #2: ???? ???? ???????? ???? #3: ????? ???? ???????? ???? #4: ???? ???? ???????? ???? #5: ????? ???? ???????? ???? #6: ???? ??? "???????? ????" ?????? ??...??? ????? -
?????? ??? ????????? ???? ???? ????
?????? ???? ?? ??? ?????? ?????? ???? ?????? ????????? ???? ?? ??? ????????? ?????? ???? ?????? ?????? ???? ?? ???? ??? ????????? ???? ?? ???? ??? ?????? ??? ????????? ???? ????? ?????? ???????? ??...??? ????? -
????? ???? ?? 4 ?????
1. ??? ??? ?????? ??? ?? ???? ??? 2. ???? ?????? ??????? ??? ???????? ??? ??? 3. ??? ???? ????? ??? 4. ??????? ?? ????? ???? ???? ???? ?? ???? ???? ???? ??? ????? ??????? ????? ?????? ???, ???? ??? ???????? ??? ??? ???-???? ??? ?? ???? ????? ??? ???? ???...??? ?????
