E5022S- ItsindaUruhererekane rw'imibanire (Isanzwe)Adductor yibanda ku mitsi ya adductor mu gihe itanga ubuzima bwite ishyira igikoresho cyo kwitoza ku munara w’ibiro. Agapapuro ko kurinda ifuro gatanga uburinzi bwiza n’ubufasha. Imyitozo yoroshye ituma umuntu akora imyitozo yorohereza kwibanda ku mbaraga z’imitsi ya adductor.

Aho gutangirira hashobora guhindurwa
● Aho umuntu atangirira hagenewe guhuza abantu bose bakora imyitozo ngororamubiri kandi bishobora guhindurwa byoroshye.

Igishushanyo mbonera cy'ibinyabuzima
● Adductor itanga inkingi yo gushyigikira ikirenge n'intebe yo kuruhuka gato inyuma kugira ngo ikomeze kandi ihumure mu gihe abakora imyitozo ngororamubiri bakoresha imitsi yabo ya Adductor.

Inzira ya siyansi
● Uburyo bwo kugenda bwagenewe imitsi ya Adductor yo mu kibuno ntibushobora gusa gukangura itsinda ry'imitsi neza, ahubwo bunafasha mu kuramba no gutuza mu gihe cy'imyitozo.

Guhera kuriUruhererekane rw'ibice bya "Fusion", Ibikoresho byo gutoza imbaraga bya DHZ byinjiye ku mugaragaro mu gihe cyo gukuraho pulasitiki. Ku bw'amahirwe, igishushanyo mbonera cy'uru ruhererekane cyanashyizeho urufatiro rw'umurongo w'ibicuruzwa bya DHZ mu gihe kizaza. Kubera sisitemu yuzuye y'uruhererekane rw'ibicuruzwa bya DHZ, hamwe n'ubukorikori buhambaye n'ikoranabuhanga rigezweho ryo gukora umurongo w'ibicuruzwa,Uruhererekane rw'ibice bya "Fusion"iraboneka hamwe n'umuti wemewe wo gutoza imbaraga mu mubiri.