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● ● ???????? ?????????????????????? ???? ??? ??????? ?? ????? ???? ????????????? ??????? ???? ???? ?????? ???????? ???????? ??? ??????? ?????? Seated Dip ????? ?????? ?????? ???????? ?? ??.

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● ● ???????? ?????????????? ?? ???? ??? ???? ?? ?????? ??? ????, ??????? ?????? ?? ????? ??????? ????????? ?????? ??? ???, ?????????? ???????? ?????????????? ????? ??????? ??????? ??? ?????? ??? ?????? ?????? ?? ??? ?????? ??? ???????????? ?????? ???? ???? ??????? ?????? ??? ???????? ?? ?????? ?? ?????.

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● ● ???????? ???????????????? ???? ??? ????? ??????? ??? ????? ?????????? ??? ??, ??????? ???????? ?? ?????????? ?????? ??? ????? DHZ Fitness ?? ??????? ??????? ??????? ???? ???????????? ?? ?????????? ??? ???. DHZ ?? ????? ??????? ????? ?? ??????, ???? ?????? ??? ???? ???? ?????????? ??????? ??? ?????? ????? ?????.

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?????????? ??? ?????????DHZ ??????????? ???????, ???DHZ ??????????????? ????? ??????? ????, ????? ???????-?????????? ?????? –DHZ ???????, DHZ ????, DHZ ????????, ??DHZ ??????.
????? ??? ????? ?????????? ???DHZ ???????, ???DHZ ??????? ???????DHZ ??????????? ???????????? ???? ???????? ?????? DHZ ?? ???????? ??????????? ?? ??????? ???? ????????? ???????? ????????????? ?????? ???????.

???? ?? ??? ?????, ????? ??? ?????? ???? ?????? ??????. ????????????? ??? ?????DHZ Fitness ??, ?? ??? ?????? ??? ?????? ???? ?????? ?? ?????????????? ?????. ??????? ??? ???????? ????????, ??????? ????????? ???????? ?? ???????? ??? ?? ???? ?????????????? ??? ??????????? ?????? ???? ????????? ??? ???? ???, ?????? ???? ???????? ??? ???????? ?????? ???????????.