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N?d? ala U2026C

Nk?wa D? Mkpirikpi:

Ngwa a na-akp? Alien Series Seated Dip na-eji usoro maka triceps na akwara pectoral. Ngwa a na-agh?ta na ? b? ezie na ? na-ah? na ?z?z? d? mma, ? na-emeghar? ?z? mmeghar? nke mmega ah? push-up ?d?nala emere na ogwe nd? yiri ibe ha ma na-enye mmega ah? a na-eduzi. E mebere oche na az? pad ah? nke ?ma maka nkwado na nkasi obi ka mma.

Zitere any? ozi-e

Nk?wa Ngwaah?a

Akara Ngwaah?a

at?mat?

U2026C- TheUsoro Nd? ?b?aSeated Dip na-eji usoro maka triceps na akwara pectoral. Ngwa a na-agh?ta na ? b? ezie na ? na-ah? na ?z?z? d? nchebe, ? na-emeghar? ?z? mmeghar? nke mmega ah? push-up ?d?nala emere na ogwe nd? yiri ibe ha ma na-enye mmega ah? a na-eduzi. E mebere oche na az? pad ka ? d? mma maka nkwado na nkasi obi ka mma.

Meghar?a ?z? Mmeghar?
●Nhazi nke ogwe aka Seated Dip pivot na-eme ka ah?m?he ?z?z? dip bar nke oge ochie d? ka nke ?ma iji tinye triceps n'?r?.

Ndozi ?d?d? Ah?
●Ihe mkpuchi oche a na-agbanwe agbanwe na ihe mkpuchi ?kw? a na-edozi na-ar?k? ?r? na oche az? nke na-eche ihu iji nyere onye ?r? aka idozi ah? nke ?ma n'?n?d? kwes?r? ekwes? n'oge usoro ah? dum, ka mmega ah? ? b?la wee nwee ike ?kpalite ma z?? otu akwara kwek?r? nke ?ma.

Nchekwa ma d? irè
●? na-enye ngw?ta zuru oke maka nd? na-enwegh? ike ?z? ?z?z? na ogwe nd? yiri ya. Ngwa?r? a na-eweta otu mmet?ta ?z?z? ah? na triceps na akwara pectoral n'okpuru ebumnuche nke ?h? na nd? ?r? nwere nchekwa.

Evolush?n
●Emelitere site na tube square gaa na tube d? lar??, ihe mkpuchi zoro ezo na ak?k? alloy aluminom na-eweta ah?m?he ?h?r? nye nd? ?r? n'okpuru tekn?z? nhazi mara mma nke DHZ Fitness. Dabere na njikwa ?n? ah?a tozuru oke nke DHZ, ? nwere ike ?n? ?t? mgbanwe nke ngwaah?a na-enwegh? nchegbu maka ?n? ah?a nd? ?z?.

N'?wa nileNgwaah?a ah?p?taraak?k? ihe mere eme nke DHZ Fitness, site naDHZ Tasicalsite na ar?m?r? kachas? mma na ?n? ah?a, ruo na usoro ihe omume an? a ma ama -DHZ Evost, DHZ Apple, DHZ Galaxy, na?d? DHZ.
Mgbe ? banyere n'oge ochie nke ígwè niileNjik? DHZ, ?m?m? nkeDHZ Fusion PronaDHZ Prestige Progosip?tara usoro mmep?ta na ikike njikwa ?n? ah?a nke DHZ n'?z? zuru oke na ngwaah?a nd? a ma ama nye ?ha na eze.

D? ka a ga-as? na ? b? ihe a kara aka, ihe niile d? n'?wa na-ab?a ab?? ab??.Usoro Nd? ?b?anke DHZ Fitness, o yiri ka a m?r? ya iji guzogideUsoro PredatorEzigbo biomechanics, ihe nd? ?kachamara na nk?wa zuru oke na-eme ka ? d? mmaUsoro Nd? ?b?ana-at?gh? egwu ihe ?ma aka ? b?la n'?kwa ngwaike, na imewe na-ab?gh? nke kwek?r? na ya b? mmezu nke ?d? p?r? iche ya.