U3003A- IyoNhevedzano yeAppleyeLeg Press ine mapedhi etsoka akafara. Kuti vawane mhedzisiro iri nani yekurovedza muviri, dhizaini yacho inobvumira kuwedzera kwakazara panguva yekurovedza muviri, uye inotsigira kuchengetedza kumira kwakamira kuti kufananidze kurovedza muviri kwe squat. Chigaro chekumashure chinogadziriswa chinogona kupa vashandisi vakasiyana nzvimbo dzavanoda dzekutanga.

Dhizaini yekupinda kaviri
●Dhizaini iyi yenzvimbo yakakosha inobvumira vashandisi kupinda nekubuda mumudziyo kubva kumativi ese emudziyo, izvi zvichabatsira zvikuru kana paine matambudziko enzvimbo.

Chikuva Chetsoka Huru
●Nzvimbo huru yetsoka haingobvumiri vashandisi vehukuru hwese kugadzirisa nzvimbo yavo sezvinodiwa, asiwo inovapa nzvimbo yekufamba kuenda kunzvimbo dzakasiyana dzekurovedza muviri kwakasiyana.

Nzira Yakatsetseka
●Magadzirirwo emuchina wekugadzirisa tsoka anoita kuti pave nenzira yakanaka yekufamba, iyo inotevedzera zvakakwana squat yakamira.

Nekuwedzera kuri kuita huwandu hwemapoka ekurovedza muviri, kuti asangane nezvinodiwa neveruzhinji, DHZ yakatanga mitambo yakasiyana-siyana yekusarudza kubva.Nhevedzano yeAppleinodiwa zvikuru nekuda kwekugadzirwa kwayo kwekavha inoyevedza uye kunaka kwechigadzirwa chayo kwakasimbiswa. Nekuda kwehuwandu hwevanhu vakuru vanopa zvinhuKugwinya kweDHZ, kugadzirwa kwacho kunodhura zvishoma izvo zvinokwanisika kuva nesainzi yekufamba, biomechanics yakanaka kwazvo, uye mhando yakavimbika nemutengo unokwanisika.