JN2063B- I-DHZIrekhi yeSmith Comboinika abaqeqeshi bokuqina iindlela ezingaphezulu zokuphakamisa iintsimbi. Inkqubo yeSmith ezinzileyo nethembekileyo ibonelela ngeereyile ezizinzileyo kunye nemithwalo eyongezelelweyo yokulinganisa ukunceda abasebenzisi bafumane ubunzima bokuqala obuphantsi. Indawo yobunzima yasimahlaJN2063BKwelinye icala ivumela abaphakamisi abanamava ukuba benze uqeqesho oluguquguqukayo nolujolise ngakumbi, kwaye ikholamu yokukhulula ngokukhawuleza inika lula ukutshintsha phakathi kwemithambo eyahlukeneyo.?

Irekhi yeSquat yoKhululwa ngokukhawuleza
●Ulwakhiwo lokukhululwa ngokukhawuleza lubonelela ngokulula kubasebenzisi ukuba balungelelanise uqeqesho olwahlukeneyo, kwaye indawo inokulungiswa ngokulula ngaphandle kwezinye izixhobo.

Inkqubo yeSmith Bar
●Ibonelela ngobunzima obuphantsi bokuqalisa ukuze ifane namava okuphakamisa iintsimbi angokoqobo. Ithrekhi emiselweyo inokunceda abaqalayo ukuba bazinzise umzimba ngcono kwaye banokuyeka baze bayeke ukuzilolonga nangaliphi na ixesha. Kwabo banamava okuzilolonga, inokudityaniswa neBhentshi eLungiswayo ukubonelela ngoqeqesho olukhuselekileyo nolukhululekileyo lobunzima.

Indawo yokugcina izinto ezininzi
●Iimpondo ezi-6 ezinobunzima kumacala omabini zibonelela ngendawo yokugcina ii-Olympic Plates kunye neeBumper Plates ezingadibaniyo.