?????? ??????? ????, ????? ????? ??????, ??????? ???????? ????? ???? ???? ??????; ????? ?? ????? ?????? ?????, ???? ????? ????? ????? "?????, ??????, ???????" ???? ????? ???? ?????? ????? ????? ?? ??? DHZ Fitness, ????? ??? ????, ???? ??-????, ?? ?? ??? ????? ???? ???????? ????, ??? ??? ????? ??? ?????. ??? ????? ????? ??? ?????.
?????? ??????? ????, ????? ????? ??????, ??????? ???????? ????? ???? ???? ??????; ????? ?? ????? ?????? ???????, ?? ?????? ????? ????? ????? "?????, ??????, ???????" ???????? Bicep Curl ?-Tricep Extension ????????? ????? ????? ???? ??????? ?????????? ?? ??????? ????????? ?????. ???????? ???? ?? ??????, ?????? ??????? ????? ????? ????? ????? ????????. ??? ??????? ???? ????? ?????????? ?????? ???? ?????? ?????? ?????? ?????? ????? ????. ??????? ?????? ???? ?? ????? ?????? ????? ?????? ?? ????? ????-????? ?????-????? ????? ??????? ???????? ???? ???? ?????? ???? ?????.

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E3028A– ?-???? ???????? ????? ???? ???? (Triceps Extension) ???? ????? ????? ??? ?????? ?? ?????????? ?? ????? ???? ????. ??? ????? ???????? ???? ?? ???? ???? ?????? ????????, ?????? ????? ??????? ??????? ????? ?????? ????? ???? ??????.

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● ???? ????-???? ??? ??? ?????? ????? ?? ?????. ??? ????? ???????? ???? ????? ??? ?????, ?????? ????? ??????? ????????? ?-Triceps Extension ?????? ??????? ???????? ???? ?? ?????? ??? ???????? ????? ?????.

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● ?????? ?????? ?? ??????? ????? ?????? ?? ??? ?????? ????? ??????. ????? ???????? ??? ?? ???? ??? ???? ????? ???????? ??????.

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● ??? ?????? ?????? ?????? ???? ????? ??? ??? ??? ?? ????? ????, ?????? ???????? ???????.

?? ????? ????? ???? ?? ?????? ????, ??? ????? ?? ?????? ?????? ??????, DHZ ????? ????? ????? ??????.???? ??????? ???? ????? ????? ?????? ????? ?? ???? ?????? ????? ?????? ???. ????? ?????? ?????? ???????? ??DHZ ????, ????? ?????? ???? ?????? ????? ????? ????, ????????? ????? ?????? ????? ????? ????.

?????? ??????? ????, ????? ????? ??????, ??????? ???????? ????? ???? ???? ??????; ????? ?? ????? ?????? ?????, ???? ????? ????? ????? "?????, ??????, ???????" ???? ????? ???? ?????? ????? ????? ?? ??? DHZ Fitness, ????? ??? ????, ???? ??-????, ?? ?? ??? ????? ???? ???????? ????, ??? ??? ????? ??? ?????. ??? ????? ????? ??? ?????.
????? ????????? Bicep Curl ?-Tricep Extension ????????? ????? ????? ???? ??????? ?????????? ?? ??????? ????????? ?????. ???????? ???? ?? ??????, ?????? ??????? ????? ????? ????? ????? ????????. ??? ??????? ???? ????? ?????????? ?????? ???? ?????? ?????? ?????? ?????? ????? ????. ??????? ?????? ???? ?? ????? ?????? ????? ?????? ?? ????? ????-????? ?????-????? ????? ??????? ???????? ???? ???? ?????? ???? ?????.