U3084D-K- TheMndandanda Wosakanikirana (Wopanda)Chosindikizira cha Chest Shoulder Press chimazindikira kuphatikiza kwa ntchito za makina atatuwa kukhala chimodzi. Pa makina awa, wogwiritsa ntchito amatha kusintha mkono wokankhira ndi mpando pamakina kuti achite bench press, upward oblique press ndi shoulder press. Zogwirira zazikulu zomasuka m'malo osiyanasiyana, kuphatikiza ndi kusintha kosavuta kwa mpando, zimathandiza ogwiritsa ntchito kukhala mosavuta pamalo osiyanasiyana pamasewera osiyanasiyana.

Yambani Mwachangu
●Chowongolera chosinthira mbali ya mpando, pamodzi ndi njira yosinthira mwachangu pa chogwirira, chimalola wogwiritsa ntchito kumaliza makonda oyamba ndikuyamba maphunziro osachoka pazida.

Atatu Mu Chimodzi
●Fusion Series Chest Shoulder Press imagwira ntchito limodzi ndi makina atatuwa.

Khalani ndi Chifundo ndi Kulemera Kwaulere
●Phatikizani maphunziro a atolankhani wamba mu zolemera zaulere, zomwe zimathandiza ogwiritsa ntchito kupeza momwe alili mwachangu akamagwiritsa ntchito.

Iyi ndi nthawi yoyamba kuti DHZ iyesere kugwiritsa ntchito ukadaulo woboola zinthu popanga zinthu.Mtundu WopandazaMndandanda Wosakanikiranayakhala yotchuka kwambiri ikangoyambitsidwa. Kuphatikiza kwabwino kwa kapangidwe ka chivundikiro cha mbali chokhala ndi hollow-style ndi gawo lophunzitsira la biomechanical lomwe layesedwa bwino sikuti limangobweretsa chidziwitso chatsopano, komanso limapereka chilimbikitso chokwanira pakukonzanso mtsogolo kwa zida zophunzitsira mphamvu za DHZ.