U3084D-K- ?O kaMo?o Fusion (Hollow)Ho?okō ka Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi. Ma kēia mīkini, hiki i ka mea ho?ohana ke ho?oponopono i ka lima kaomi a me ka noho ma ka mīkini e hana i ka bench press, upward oblique press a me ka po?ohiwi press. ?O nā lima nui ?olu?olu i nā kūlana he nui, i hui pū ?ia me ka ho?oponopono ma?alahi o ka noho, e ?ae i nā mea ho?ohana e noho ma?alahi i ke kūlana no nā ho?oma?ama?a like ?ole.

Ho?omaka wikiwiki
●?O ka lima ho?oponopono ma ka ?ao?ao o ka noho, i hui pū ?ia me ka mīkini ho?oponopono wikiwiki ma ka lima, e ?ae i ka mea ho?ohana e ho?opau i nā ho?onohonoho mua a ho?omaka i ka ho?oma?ama?a me ka ?ole o ka ha?alele ?ana i nā lako.

?Ekolu i ho?okahi
●Ho?okō ka Fusion Series Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi.

E aloha aku i ke kaumaha manuahi
●Ho?ohui i ke a?o ?ana o ka pa?i ma?amau i nā kaupaona manuahi, e ?ae ana i nā mea ho?ohana e ?ike wikiwiki i ko lākou kūlana pono?ī i ka wā e ho?ohana ai.

?O kēia ka manawa mua i ho?ā?o ai ?o DHZ e ho?ohana i ka ?enehana punching i ka ho?olālā huahana.Mana hakahakao kaMo?o Fusionua kaulana loa i ka wā i ho?oku?u ?ia ai. ?O ka hui kūpono o ka ho?olālā uhi ?ao?ao hollow-style a me ka module ho?oma?ama?a biomechanical i ho?ā?o ?ia a ho?ā?o ?ia ?a?ole wale e lawe mai i kahi ?ike hou, akā hā?awi pū i ka impetus lawa no ka ho?oponopono hou ?ana o nā lako ho?oma?ama?a ikaika DHZ.