Y965Z- TheJerin Gano-RAn ?era Seated Dip don kunna tsokoki na triceps da pectoral gaba ?aya, yana samar da mafi kyawun rarraba aiki bisa ga kyakkyawan yanayin motsi. Hannun motsi masu zaman kansu suna tabbatar da daidaiton ?arfin ?aruwa kuma suna ba mai amfani damar yin horo da kansa. Ana ba mai amfani da ?arfin juyi mafi kyau koyaushe yayin horo.

Mai Sau?in Amfani
●Tsarin budewa yana sau?a?a wa masu motsa jiki lokacin shiga ko fita daga kayan aiki, kuma kujerar da ke da ?arfin lantarki tana ba da sau?in daidaitawa don jin da?i da kwanciyar hankali na horo.

?arin Daidaitacce
●Motsin hannuwa mai zaman kansa yana ba da ?arin daidaiton horo na tsoka kuma yana ba mai motsa jiki damar yin horo na gefe ?aya.

Riko Mai Kyau
●Kyakkyawan tsarin ri?e hannu yana taimakawa wajen rarraba nauyin daidai gwargwado, yana sa motsin turawa ya fi da?i da tasiri. Tsarin saman ri?on hannu yana inganta ri?ewa, yana hana zamewa a gefe, kuma yana nuna matsayin hannun da ya dace.

TheJerin Gano-Ryana samuwa a cikin sabon salon launi, wanda tare da hannayen da aka zagaye suna ba wa masu amfani ?arin za?u??uka don kayan aikin da aka ?ora a kan farantin. Gado mai kyau na biomechanics naJerin Ganowada kuma cikakkun bayanai da aka inganta ta hanyar ergonomic, yanayin motsi na halitta yana ba da jin da?in nauyi kyauta. Kayan aiki masu inganci da farashi mai araha koyaushe suna kasancewa abin da ke faruwa.DHZ Motsa Jikiyana ?o?ari don.