Y930Z- TheJerin Gano-RAn tsara layin ne don kunna tsokoki na lats, biceps, deltoid na baya, da trapezius. Yana ba da horo iri-iri tare da madafun ri?o biyu. Hannun motsi masu zaman kansu suna tabbatar da daidaiton ?aruwar ?arfi kuma yana ba mai amfani damar yin horo da kansa. Babban madafun yana da alhakin kwanciyar hankali na motsa jiki masu zaman kansu.

Riko Mai Kyau
●Kyakkyawan tsarin ri?e hannu yana taimakawa wajen rarraba nauyin daidai gwargwado, yana sa motsin turawa ya fi da?i da tasiri. Tsarin saman ri?on hannu yana inganta ri?ewa, yana hana zamewa a gefe, kuma yana nuna matsayin hannun da ya dace.

Kwanciyar Hankali Da Iri-iri
●Madaurin tsakiya mai tsayayye yana inganta kwanciyar hankali yayin horo na gefe ?aya. Matsayin madaurin biyu yana ba da damar yin horo mai mahimmanci na ?ungiyoyin tsoka daban-daban.

?arin Daidaitacce
●Motsin hannuwa mai zaman kansa yana ba da ?arin daidaiton horo na tsoka kuma yana ba mai motsa jiki damar yin horo na gefe ?aya.

TheJerin Gano-Ryana samuwa a cikin sabon salon launi, wanda tare da hannayen da aka zagaye suna ba wa masu amfani ?arin za?u??uka don kayan aikin da aka ?ora a kan farantin. Gado mai kyau na biomechanics naJerin Ganowada kuma cikakkun bayanai da aka inganta ta hanyar ergonomic, yanayin motsi na halitta yana ba da jin da?in nauyi kyauta. Kayan aiki masu inganci da farashi mai araha koyaushe suna kasancewa abin da ke faruwa.DHZ Motsa Jikiyana ?o?ari don.