U3050- ItsindaUrukurikirane rwa Evost?Squat Rack itanga uburyo bwinshi bwo gufata imipira yo mu bwoko bwa bar kugira ngo hamenyekane aho umuntu ahera neza ku myitozo itandukanye yo gusiganwa. Imiterere yayo ireba neza ituma habaho inzira isobanutse yo kwitoza, kandi limiter ifite impande ebyiri irinda umukoresha imvune iterwa no kugwa gutunguranye kwa barbell.

Igitereko gikomeye
●Kubaka bikomeye no gukora neza bituma habaho Squat Rack iramba kandi ikoreshwa neza mu mirimo ikomeye.

Ambara ibipfukisho
●Irinda ibikoresho kwangirika guterwa n'udupira twa Olympic Bars iyo duhuye n'icyuma kandi ifite ubushobozi bwo gufunga. Igishushanyo mbonera gikozwe mu byiciro kugira ngo byoroshye gusimbuza.

Igishushanyo mbonera cy'inguni
●Inguni ihagaze itanga uburenganzira bwo gukora imyitozo itandukanye yo gusiganwa ku maguru, hamwe n'ahantu hagari ho kureba kandi igafasha abantu kwinjira no gusohoka mu buryo bworoshye.

Urukurikirane rwa Evost, nk'uburyo bwa kera bwa DHZ, nyuma yo gusuzumwa no gusukurwa kenshi, yagaragaye imbere y'abaturage itanga gahunda yuzuye kandi yoroshye kubungabunga. Ku bakora imyitozo ngororamubiri, inzira ya siyansi n'imiterere ihamye yaUrukurikirane rwa Evost bizeza ko bafite uburambe bwuzuye mu myitozo no gukora neza; Ku baguzi, ibiciro bihendutse n'ubwiza buhamye byashyizeho urufatiro rukomeye rw'ibigurishwa cyaneUrukurikirane rwa Evost.