U3050- ?O kaMo?o Evost?Hā?awi ?o Squat Rack i nā hopu pā he nui e hō?oia i ke kūlana ho?omaka kūpono no nā ho?oma?ama?a squat like ?ole. Hō?oia ka ho?olālā inclined i kahi ala ho?oma?ama?a maopopo, a pale ka palena ?elua ?ao?ao i ka mea ho?ohana mai ka ?eha i hana ?ia e ka hā?ule koke ?ana o ka barbell.

Ki?ikuhi Pa?a
●?O ke kūkulu pa?a a me ka huahana maika?i loa e hana ai i kahi Squat Rack pa?a i kāko?o piha ?ia no ka ho?ohana kaumaha.

Nā Uhi ?A?ahu
●Mālama i nā lako mai ka pō?ino i hana ?ia e nā Olympic Bars i ka pili ?ana me ke ki?ikuhi metala a loa?a iā ia kahi hopena buffering. Ho?olālā ?āpana no ka ho?ololi ma?alahi.

Ho?olālā Huina
●Hā?awi ke kihi kū pololei i ke komo ākea i nā ?ano hana squat like ?ole, me ke kahua ākea o ka ?ike a kāko?o i ke komo ma?alahi a me ka puka ?ana o nā mea ho?oma?ama?a kino.

Mo?o Evost, ma ke ?ano he kaila ma?amau o DHZ, ma hope o ka nānā hou ?ana a me ka ho?opili ?ana, ua ?ike ?ia i mua o ka lehulehu e hā?awi ana i kahi pū?olo hana piha a ma?alahi ho?i e mālama. No nā mea ho?oikaika kino, ke ala ?epekema a me ke kuhikuhipu?uone pa?a o kaMo?o Evost e hō?oia i kahi ?ike ho?oma?ama?a piha a me ka hana; No nā mea kū?ai, ua ho?okumu nā kumukū?ai kūpono a me ke kūlana pa?a i kahi kahua pa?a no ke kū?ai maika?i loa ?ana oMo?o Evost.