U3003C- IUthotho lwe-EvostI-Leg Press inee-foot pads ezibanzi. Ukuze kufezekiswe isiphumo esingcono soqeqesho, uyilo luvumela ulwandiso olupheleleyo ngexesha lokuzilolonga, kwaye luxhasa ukugcina ukuma nkqo ukuze kulinganiswe umthambo we-squat. Isihlalo esingasemva esihlengahlengiswayo sinokubonelela abasebenzisi abahlukeneyo ngeendawo zabo zokuqala abazifunayo.

Uyilo lokungena kabini
●Olu yilo lwesithuba olukhethekileyo luvumela abasebenzisi ukuba bangene baze baphume kwisixhobo bevela kumacala omabini esixhobo, oku kuya kuba luncedo kakhulu xa kukho iingxaki zesithuba.

Iqonga Leenyawo Elikhulu
●Iqonga elikhulu leenyawo alivumeli nje kuphela abasebenzisi bayo yonke imilinganiselo ukuba balungise indawo yabo njengoko kufuneka, kodwa likwabanika nendawo yokufudukela kwiindawo ezahlukeneyo ukuze benze umthambo owahlukileyo.

Indlela Egudileyo
●Uyilo lwendibano yeenyawo luqinisekisa ukuba kukho indlela yendalo egudileyo yokuhamba, efanisa ngokugqibeleleyo i-squat emi.

Uthotho lwe-Evost, njengesitayile sakudala se-DHZ, emva kokuphononongwa ngokuphindaphindiweyo nokupholishwa, yavela phambi koluntu enika iphakheji epheleleyo esebenzayo kwaye kulula ukuyigcina. Kwabo bazilolongayo, indlela yesayensi kunye noyilo oluzinzileyo lweUthotho lwe-Evost qinisekisa amava oqeqesho olupheleleyo kunye nokusebenza kakuhle; Kubathengi, amaxabiso afikelelekayo kunye nomgangatho ozinzileyo kubeke isiseko esiqinileyo seyona venkile ithengiswa kakhuluUthotho lwe-Evost.