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P?a ?kw? U3003C

Nk?wa D? Mkpirikpi:

Evost Series of Leg Press emeela ka ihe mkpuchi ?kw? gbasaa. Iji nweta mmet?ta ?z?z? ka mma, imewe ah? na-enye ohere ?gbat? oge niile n'oge mmega ah?, ma na-akwado ?n?gide na-enwe kw? ?t? iji mee ka mmega ah? squat d? ka mmega ah?. Az? oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.

Zitere any? ozi-e

Nk?wa Ngwaah?a

Akara Ngwaah?a

at?mat?

U3003C- TheUsoro Evostnke Leg Press emeela ka ihe mgbochi ?kw? gbasaa. Iji nweta mmet?ta ?z?z? ka mma, imewe ah? na-enye ohere ?gbat? oge niile n'oge mmega ah?, ma na-akwado idobe kw? ?t? iji mee ka mmega ah? squat d? ka mmega ah?. Az? oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.

Nhazi ?n? ?z? Ab??
●Nhazi oghere p?r? iche a na-enye nd? ?r? ohere ?banye ma hap? ngwa?r? ah? n'ak?k? ab?? nke ngwa?r? ah?, nke a ga-abara ezigbo uru ma ? b?r? na enwere nsogbu oghere.

Ikpo Okwu ?kw? Ukwuu
●Ikpo okwu ukwu ah? anagh? enye nd? na-eji nha d? iche iche ohere ?gbanwe ebe ha d? ka ? d? mkpa, kamakwa ? na-enye ha ohere ?kwaga n'?n?d? d? iche iche maka mmega ah? d? iche iche.

?z? D? Mfe
●Nhazi nke mgbak? ?kw? na-eme ka e nwee ?z? mmeghar? d? nro nke ebump?ta ?wa, nke na-eme ka squat guzoro nke ?ma.

Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.