U3003C- IUchungechunge lwe-EvostI-Leg Press inezinsika zezinyawo ezinwetshiwe. Ukuze kufezwe umphumela ongcono wokuqeqesha, umklamo uvumela ukunwetshwa okugcwele ngesikhathi sokuzivocavoca, futhi usekela ukugcina ukuma okuqondile ukuze kulingise ukuzivocavoca kwe-squat. Isihlalo esingemuva esilungisekayo singanikeza abasebenzisi abahlukene izikhundla zabo zokuqala abazifunayo.

Umklamo Wokungena Okubili
●Lomklamo wesikhala okhethekile uvumela abasebenzisi ukuthi bangene futhi baphume kudivayisi besuka kunoma yiluphi uhlangothi lwedivayisi, lokhu kuzosiza kakhulu uma kwenzeka kuba nezinkinga zesikhala.

Ipulatifomu Enkulu Yezinyawo
●Ipulatifomu enkulu yezinyawo ayivumeli nje kuphela abasebenzisi babo bonke osayizi ukuthi balungise indawo yabo njengoba kudingeka, kodwa futhi ibanika isikhala sokuthuthela ezindaweni ezahlukene ukuze baqeqesheke ngendlela ehlukile.

Indlela Ebushelelezi
●Ukwakheka kwe-foot pad kuqinisekisa ukuthi kukhona indlela yemvelo ebushelelezi yokunyakaza, elingisa kahle i-squat emi.

Uchungechunge lwe-Evost, njengesitayela sakudala se-DHZ, ngemuva kokuhlolisiswa nokupholishwa okuphindaphindiwe, kwavela phambi komphakathi okunikeza iphakheji ephelele esebenzayo futhi okulula ukuyinakekela. Kwabazivocavoca, indlela yesayensi kanye nokwakheka okuzinzile kwe-DHZUchungechunge lwe-Evost qinisekisa ulwazi oluphelele lokuqeqeshwa kanye nokusebenza; Kubathengi, amanani angabizi kanye nekhwalithi ezinzile kubeke isisekelo esiqinile se-ethengiswa kakhuluUchungechunge lwe-Evost.