H3005- IUchungechunge lwe-GalaxyI-Lateral Raise yakhelwe ukuvumela abavocavoci ukuthi bahlale behleli futhi balungise kalula ukuphakama kwesihlalo ukuqinisekisa ukuthi amahlombe ahambisana nendawo yokujikeleza ukuze kuvivinywe kahle. Idizayini evulekile eqondile yenza idivayisi ibe lula ukungena nokuphuma.

Umklamo Wezinto Eziphilayo
●Ukuze kukhuthazwe imisipha ye-deltoid ngempumelelo enkulu, indawo eqondile kanye nokuqondisa okungaphakathi esibambweni sedivayisi kungaqinisekisa ukuthi umqeqeli ugcina ukuma okufanele ngesikhathi sokuzivocavoca.

Ukuqeqeshwa Okuphumelelayo
●Ukuhlukanisa imisipha ye-deltoid kudinga indawo efanele ukuvimbela ukucindezelwa kwehlombe. Isihlalo esilungisekayo singazivumelanisa nabasebenzisi abahlukene, silungise ijoyinti lehlombe ukuze livumelane nephuzu lokujikeleza ngaphambi kokuqeqeshwa, ukuze imisipha ye-deltoid iqeqeshwe kahle ngesikhathi sokuzivocavoca.

Isiqondiso Esiwusizo
●Ibhodi lokufundisa elisendaweni efanelekile linikeza isiqondiso sesinyathelo ngesinyathelo mayelana nesimo somzimba, ukunyakaza kanye nemisipha esetshenziswayo.

Ngenxa yochungechunge lokunikezwa oluvuthiwe lwe-Ukufaneleka kwe-DHZ, umkhiqizo ongabizi kakhulu ongaba nomzila wokunyakaza wesayensi, i-biomechanics enhle kakhulu, kanye nekhwalithi ethembekile ngentengo engabizi. Ama-arcs nama-engeli angakwesokudla ahlanganiswe kahle ku-Uchungechunge lwe-Galaxy. I-LOGO ekhululekile kanye nezitayela eziklanywe kahle ziletha amandla engeziwe empilweni.