U2065- ELetoto la BotumoSuper Squat e fana ka mekhoa ea koetliso ea ho squat pele le morao ho kenya t?ebetsong mesifa e meholo ea lirope le letheka. Sethala se sephara, se sekametseng sa leoto se boloka tsela ea motsamao oa mosebelisi sefofaneng se sekametseng, se lokolla khatello haholo mokokotlong. Lever e notlelang e tla theoha ka bo eona ha u qala ho ikoetlisa 'me e ka setafatsoa habonolo ka ho pedaela ha u tsoa.

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Boemo ba Koetliso bo Habeli
●Li-pad tsa mokokotlo le tsa mahetla li fana ka t?ehetso e ntle le mat?eliso ha u ikoetlisa ka mokokotlo oa hao, 'me motsamao o sekametseng o thusa ho imolla khatello ea mokokotlo. Ha u tobane le koetliso, boemo ba ho kobeha ha leoto bo ka ntlafatsa mesifa ea gluteal hamolemo, ho sa tsotellehe kotsi e bakoang ke ho fokotseha ha setsi sa matla a khoheli.

Tsepamisitse Maikutlo Haholoanyane
●Ho fapana le boikoetliso ba ho ikoetlisa ka boima bo sa lefelloeng, Super Squat e fokotsa lihlopha tsa mesifa tse amehang ho tsitsiseng 'mele, le phetiso e tobileng ea mojaro maotong le lethekeng e leng se ntlafatsang phello ea koetliso.

Polokelo ea Lipoleiti tsa Boima
●Polokelo e ntlafalitsoeng ea lipoleiti tsa boima e etsa hore ho kenya le ho jarolla ho be bonolo, 'me sebaka seo ho leng bonolo ho se fihlella se ntlafatsa boiphihlelo ba mosebelisi.

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Paterone ea loha e ikhethang ka ho fetisisa moralong oa DHZ e kopantsoe hantle le 'mele o mocha oa t?epe o ntlafalitsoeng o entsoeng ka letoto la Prestige. Theknoloji e ntle ea ts'ebetso ea DHZ Fitness le taolo ea lit?enyehelo tse hōlileng tsebong li entse hore ho be le lit?enyehelo tse tlaase.Letoto la BotumoLitsela tse t?epahalang tsa motsamao oa biomechanical, lintlha tse ikhethang tsa sehlahisoa le sebopeho se ntlafalitsoeng li entse horeLetoto la Botumoletoto la dipapadi tse nyane tse tshwanelehang hantle.