U3084B- IUchungechunge LwesitayelaI-Chest Shoulder Press iqaphela ukuhlanganiswa kwemisebenzi yale mishini emithathu ibe yinye. Kulo mshini, umsebenzisi angakwazi ukulungisa ingalo nesihlalo esicindezelayo emshinini ukuze enze i-bench press, i-upward oblique press kanye ne-shoulder press. Izibambo ezinkulu ezikhululekile ezindaweni eziningi, kuhlanganiswe nokulungiswa okulula kwesihlalo, kuvumela abasebenzisi ukuthi bahlale kalula endaweni yokuzivocavoca okuhlukile.

Ukuqala Okusheshayo
●I-lever yokulungisa ohlangothini lwesihlalo, kuhlanganiswe nendlela yokulungisa esheshayo esibambweni, ivumela umsebenzisi ukuthi aqedele izilungiselelo zokuqala futhi aqale ukuqeqeshwa ngaphandle kokushiya imishini.

Abathathu Koyedwa
●I-Style Series Chest Shoulder Press iqaphela ukuhlanganiswa kwemisebenzi yale mishini emithathu ibe yinye.

Zizwele Ngesisindo Esikhululekile
●Hlanganisa ukuqeqeshwa kwabezindaba okuvamile ngezisindo zamahhala, okuvumela abasebenzisi ukuthola isimo sabo ngokushesha ngesikhathi sokusetshenziswa

Ngamakhono okucubungula ezimboni akhula ngokukhula, ekwakhiweni kwesitayela sesembozo esiseceleni, hlanganisaIfa Lamasiko Elingabonakali - Ukuluka, I-DHZwaqala umzamo wokuqala wokuhlanganisa izinto zendabukoIzinto zaseShayinangemikhiqizo,Uchungechunge Lwesitayelayazalwa ngalokhu. Vele, i-biomechanics efanayo kanye nekhwalithi yomkhiqizo ethembekile kusabalulekile. Izici zesitayela saseShayina nazo ziyimvelaphi yegama lochungechunge.