Ah?r? Y930Z
at?mat?
Y930Z- TheUsoro Nch?p?ta-RE mere ah?r? ah? iji mee ka akwara lat, biceps, az? deltoid, na trapezius r?? ?r?. Na-enye ?z?z? d? iche iche site na iji aka ab?? ejide. Ogwe aka mmeghar? ah? n'onwe ya na-eme ka ike ya d?kwuo mma ma na-enye onye ?r? ohere ?z? ?z?z? n'onwe ya. Aka etiti b? maka ?n?gidesi ike nke mmega ah? n'onwe ya.
Njide D? Mma
●Nhazi aka d? mma na-enyere aka kesaa ibu ah? n'otu aka, na-eme ka mmeghar? push-d?? d?kwuo mma ma d? irè. ?d?d? elu nke aka ah? na-eme ka njide ah? ka mma, na-egbochi mm?fe n'ak?k?, ma na-egosi ?n?d? aka kwes?r? ekwes?.
?kw?si Ike na ?d?d? D? Iche Iche
●Aka etiti a na-edozi nke ?ma na-eme ka ? kw?sie ike n'oge ?z?z? otu otu. ?n?d? aka ab?? na-enye ohere maka ?z?z? ezubere iche maka otu akwara d? iche iche.
Nhazi Kar? Elu
●Mmeghar? aka nke aka n'onwe ya na-enye ?z?z? akwara ka mma ma na-enye onye na-eme mmega ah? ohere ?me ?z?z? n'otu ak?k?.
IheUsoro Nch?p?ta-Rd? n'?d? agba ?h?r?, nke yana ogwe aka gbara okirikiri na-enye nd? ?r? nh?r? nd? ?z? maka ak?r?ngwa ejiri efere kpuchie.Usoro Nch?p?taNa ?t?t? nk?wa ergonomic nke e mere ka ? d? mma, ihe okike nke mmeghar? ah? na-enye mmet?ta nke ibu ar? efu. Ngwa d? elu na ?n? ah?a d? ?n? ala ab?r?la ihe na-emekar?.Ah? Ike DHZna-agba mb? maka.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





