Hope Delt&Pec Fly U3007D-K
Nā Hi?ohi?ona
U3007D-K- ?O kaMo?o Fusion (Hollow)Ua ho?olālā ?ia ?o Rear Delt / Pec Fly me nā lima wili hiki ke ho?ololi ?ia, kahi i ho?olālā ?ia e ho?ololi i ka lō?ihi o ka lima o nā mea ho?oikaika kino like ?ole a hā?awi i ke kūlana ho?oma?ama?a kūpono. ?A?ole wale nā ????cranksets ho?oponopono kū?oko?a ma nā ?ao?ao ?elua e hā?awi i nā kūlana ho?omaka like ?ole, akā hana pū i nā ?ano ho?oikaika kino like ?ole. Hiki i ka pad hope lō?ihi a haiki ke hā?awi i ke kāko?o hope no Pec Fly a me ke kāko?o umauma no ka ?i?o deltoid.
Nā Kūlana Ho?ololi
●?O ke kūlana mua ma?alahi a me ke kūlana o nā lima ?elua e hā?awi i nā ?ano like ?ole no ka Pec Fly a me ka ne?e ?ana o ka ?i?o deltoid hope.
Hana Pālua
●Hiki ke ho?ololi koke ?ia ka hāme?a ma waena o Pearl Delt lāua ?o Pec Fly ma o kekahi mau ho?oponopono ma?alahi.
Lima Ho?ololi
●No ka hō?oia ?ana i ka ho?ololi wikiwiki ma waena o nā ho?oma?ama?a ?elua, ua lako ka hāme?a me nā lima adaptive, hiki ke ho?okūkū aunoa i ke kūlana kūpono loa e like me ka lō?ihi o ka lima o nā mea ho?ohana like ?ole.
?O kēia ka manawa mua i ho?ā?o ai ?o DHZ e ho?ohana i ka ?enehana punching i ka ho?olālā huahana.Mana hakahakao kaMo?o Fusionua kaulana loa i ka wā i ho?oku?u ?ia ai. ?O ka hui kūpono o ka ho?olālā uhi ?ao?ao hollow-style a me ka module ho?oma?ama?a biomechanical i ho?ā?o ?ia a ho?ā?o ?ia ?a?ole wale e lawe mai i kahi ?ike hou, akā hā?awi pū i ka impetus lawa no ka ho?oponopono hou ?ana o nā lako ho?oma?ama?a ikaika DHZ.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





