Paikikala Kū pololei X9107
Nā Hi?ohi?ona
X9107- Ma waena o nā paikikala he nui i lokoDHZ Cardio Series, kaPaikikala Kū pololei X9107?o ia ka mea kokoke loa i ka ?ike holo maoli o nā mea ho?ohana ma ke alanui. Hā?awi ka handlebar ?ekolu-i-ho?okahi i nā mea kū?ai aku e koho i ?ekolu mau ?ano holo: Standard, City, a me Race. Hiki i nā mea ho?ohana ke koho i kā lākou ala punahele e ho?oma?ama?a pono ai i nā ?i?o o nā wāwae a me ka gluteal.
?Ekolu mau ?ano holo
●Ma waho a?e o ke keke ma?amau a me ke keke kūlanakauhale, aia nā pale ku?eku?e hou no ke ?ano keke heihei i hiki i ka mea ho?oikaika kino ke ho?opa?a pono i ke kino o luna.
Ho?onui i ka noho lio
●E kālele i ka holo lio. Hā?awi ka noho lio mānoanoa a ākea i ka pale holo maika?i a me ka ?ike ?olu?olu no nā mea ho?oma?ama?a like ?ole.
Kūlana Pololei
●?O ka ho?ohui kokoke ?ana o nā pedals a me nā cranks ?a?ole wale nō e hā?awi i kahi ?ike holo lio maoli, akā kōkua pū kekahi i nā mea ho?oikaika kino e ho?oponopono i nā kūlana pedalling pololei ?ole.
DHZ Cardio Serieshe koho kūpono loa ia no nā hale ho?oikaika kino a me nā kalapu ho?oikaika kino ma muli o kona kūlana pa?a a hilina?i ho?i, ho?olālā hoihoi, a me ke kumukū?ai kūpono. Loa?a i kēia mo?oNā paikikala, Nā Ellipticals, Nā mea hoe wa?aa meNā mīkini hele wāwae. Hā?awi i ke kū?oko?a e ho?ohālikelike i nā hāme?a like ?ole e ho?okō i nā koi o nā lako a me nā mea ho?ohana. Ua hō?oia ?ia kēia mau huahana e ka nui o nā mea ho?ohana a ua noho mau ?ole no ka manawa lō?ihi.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





