P?a ?kw? H3003
at?mat?
H3003- TheUsoro GalaxyLeg Press emeela ka ihe mgbochi ?kw? gbasaa. Iji nweta mmet?ta ?z?z? ka mma, imewe ah? na-enye ohere ?gbat? oge niile n'oge mmega ah?, ma na-akwado idobe kw? ?t? iji mee ka mmega ah? squat d? ka mmega ah?. Az? oche a na-agbanwe agbanwe nwere ike inye nd? ?r? d? iche iche ?n?d? mmalite ha ch?r?.
Nhazi ?n? ?z? Ab??
●Nhazi oghere p?r? iche a na-enye nd? ?r? ohere ?banye ma hap? ngwa?r? ah? n'ak?k? ab?? nke ngwa?r? ah?, nke a ga-abara ezigbo uru ma ? b?r? na enwere nsogbu oghere.
Ikpo Okwu ?kw? Ukwuu
●Ikpo okwu ukwu ah? anagh? enye nd? na-eji nha d? iche iche ohere ?gbanwe ebe ha d? ka ? d? mkpa, kamakwa ? na-enye ha ohere ?kwaga n'?n?d? d? iche iche maka mmega ah? d? iche iche.
?z? D? Mfe
●Nhazi nke mgbak? ?kw? na-eme ka e nwee ?z? mmeghar? d? nro nke ebump?ta ?wa, nke na-eme ka squat guzoro nke ?ma.
Ekele d?r? usoro ?k?n? tozuru oke nkeAh? Ike DHZ, mmep?ta d? ?n? ala kar?a nke nwere ike inwe usoro mmeghar? sayens?, biomechanics d? mma, na ?d? mma a p?r? ?t?kwas? obi na ?n? ah?a d? ?n? ala. A na-ejik?ta ak?k? aka nri na ak?k? aka nri nke ?ma naUsoro GalaxyLOGO nke ?n?d? efu na ihe ?ch? mma mara mma na-eme ka ah? sie ike ma nwee ike kar?a.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





