Ihe kacha any? mkpa b? imezu ihe nd? ah?a ch?r?. Any? na-akwado ?kwa ?kachamara, ezigbo nt?kwas? obi, na ?r? maka Nhazi ?kachamara China ?kachamara Ngwa?r? Ah?ike, Barbell Machine Power Half Squat Rack, Any? ewulitela aha a p?r? ?t?kwas? obi n'etiti ?t?t? nd? ah?a. Ihe mb? any? na-eme b? ?d? mma na nd? ah?a. Any? anagh? etinye mgbal? ? b?la iji mep?ta ngwaah?a ka mma. A na-at? anya mmekorita ogologo oge na uru ibe any?!
Isi ihe any? na-elekwas? anya b? imezu ihe nd? ah?a ch?r?. Any? na-akwado ?kwa ?kachamara, ezigbo ?r?, nt?kwas? obi na ?r? maka nd? ah?a any?.?n? ego Rak na Rak ?kara Squat nke ChinaAny? na-enweta ?t?t? nd? ah?a a p?r? ?t?kwas? obi site na ah?m?he bara ?ba, ak?r?ngwa d? elu, nd? otu nwere nkà, njikwa mma siri ike na ?r? kacha mma. Any? nwere ike ikwe nkwa ngwa ah?a any? niile. Uru na af? ojuju nke nd? ah?a b? ihe mgbaru ?s? any? kachas? ukwuu. Jide n'aka na ? kp?t?r? any?. Nye any? ohere, nye g? ihe ijuanya.

at?mat?

U3050– TheUsoro EvostSquat Rack na-enye ?t?t? ihe njide mmanya iji h? na ? d? mma maka mmega ah? squat d? iche iche. Nhazi a na-eme ka ?z? ?z?z? doo anya, ihe mgbochi ak?k? ab?? na-echebekwa onye ?r? site na mmer? ah? nke ?da mba nke barbell ah? kpatara.

Okpokoro siri ike
● ?d?d? siri ike na mmep?ta d? mma na-eme ka ? d? mfe iji Squat Rack nke nwere nkwado zuru oke maka ojiji d? ar?.

Iyi mkpuchi
● Na-echebe ak?r?ngwa ah? p?? na mmebi nke Olympic Bars na-eme mgbe ? na-emet? ihe owuwu ígwè ah? aka ma nwee mmet?ta nchekwa ?f?d?. Nhazi nkewa maka mgbanwe d? mfe.

Nhazi Akuku
● Ak?k? kw? ?t? na-enye ohere ?nweta ?t?t? mmega ah? squat, yana ohere sara mbara ma na-akwado ntinye na ?p?p? nke nd? na-eme mmega ah? ngwa ngwa.

Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.

Ihe kacha any? mkpa b? imezu ihe nd? ah?a ch?r?. Any? na-akwado ?kwa ?kachamara, ezigbo nt?kwas? obi, na ?r? maka Nhazi ?kachamara China ?kachamara Ngwa?r? Ah?ike, Barbell Machine Power Half Squat Rack, Any? ewulitela aha a p?r? ?t?kwas? obi n'etiti ?t?t? nd? ah?a. Ihe mb? any? na-eme b? ?d? mma na nd? ah?a. Any? anagh? etinye mgbal? ? b?la iji mep?ta ngwaah?a ka mma. A na-at? anya mmekorita ogologo oge na uru ibe any?!
Nhazi ?kachamara?n? ego Rak na Rak ?kara Squat nke ChinaAny? na-enweta ?t?t? nd? ah?a a p?r? ?t?kwas? obi site na ah?m?he bara ?ba, ak?r?ngwa d? elu, nd? otu nwere nkà, njikwa mma siri ike na ?r? kacha mma. Any? nwere ike ikwe nkwa ngwa ah?a any? niile. Uru na af? ojuju nke nd? ah?a b? ihe mgbaru ?s? any? kachas? ukwuu. Jide n'aka na ? kp?t?r? any?. Nye any? ohere, nye g? ihe ijuanya.