U3084D- ?O kaMo?o Fusion (Ma?amau)Ho?okō ka Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi. Ma kēia mīkini, hiki i ka mea ho?ohana ke ho?oponopono i ka lima kaomi a me ka noho ma ka mīkini e hana i ka bench press, upward oblique press a me ka po?ohiwi press. ?O nā lima nui ?olu?olu i nā kūlana he nui, i hui pū ?ia me ka ho?oponopono ma?alahi o ka noho, e ?ae i nā mea ho?ohana e noho ma?alahi i ke kūlana no nā ho?oma?ama?a like ?ole.

Ho?omaka wikiwiki
●?O ka lepa ho?oponopono ma ka ?ao?ao o ka noho, i hui pū ?ia me ka mīkini ho?oponopono wikiwiki ma ka lima, e ?ae i ka mea ho?ohana e ho?opau i nā ho?onohonoho mua a ho?omaka i ke a?o ?ana me ka ?ole o ka ha?alele ?ana i nā lako.

?Ekolu i ho?okahi
●Ho?okō ka Fusion Series Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi.

E aloha aku i ke kaumaha manuahi
●Ho?ohui i ke a?o ?ana o ka pa?i ma?amau i nā kaupaona manuahi, e ?ae ana i nā mea ho?ohana e ?ike wikiwiki i ko lākou kūlana pono?ī i ka wā e ho?ohana ai.

E ho?omaka ana me kaMo?o Fusion, ua komo kūhelu nā lako ho?oma?ama?a ikaika o DHZ i ke au o ka de-plasticization. ?O ka mea kupanaha, ua ho?okumu pū ka ho?olālā o kēia mo?o i ke kahua no ka laina huahana o DHZ e hiki mai ana. Mahalo i ka ?ōnaehana kaulahao lako piha o DHZ, i hui pū ?ia me ka hana lima maika?i loa a me ka ?enehana laina hana holomua, ?o kaMo?o Fusionloa?a me kahi hopena biomechanical ho?oma?ama?a ikaika i hō?oia ?ia.