?Elua Hapa Hapa E6242
Nā Hi?ohi?ona
E6242- ?O ka DHZPālua HapaluaHo?okō i ka ho?ohana ?ana i ka wahi maika?i loa. Ho?ohui maika?i ka ho?olālā aniani-symmetrical i nā kikowaena ho?oma?ama?a hapalua ?elua e ho?onui i ka wahi ho?oma?ama?a. Hā?awi ka ?ōnaehana modular a me nā kolamu ho?oku?u wikiwiki i ke kāko?o ikaika no ka ?oko?a o ke a?o ?ana, a ?o nā helu lua i hō?ailona maopopo ?ia e kōkua i nā mea ho?ohana e ho?ololi koke i nā kūlana ho?omaka a me nā mea ?ike i nā ho?oma?ama?a like ?ole, ma?alahi akā pono.
Pāku?i Squat Ho?oku?u Wikiwiki
●Hā?awi ka ho?olālā ho?oku?u wikiwiki i ka ma?alahi no nā mea ho?ohana e ho?oponopono no nā ho?oma?ama?a like ?ole, a hiki ke ho?ololi ma?alahi i ke kūlana me ka ?ole o nā mea hana ?ē a?e.
Waihona Ho?okahi
●Koho ?ia no kahi mālama ho?okahi e mālama i kahi waiwai nui e hā?awi pū ana i kahi ho?oma?ama?a nui loa no nā kikowaena ho?oma?ama?a ?elua. Loa?a i ka Dual Half Rack nā pepeiaohao kaumaha ikaika e hā?awi i kahi mālama pā lawa no nā kikowaena ho?oma?ama?a ?elua.
Pa?a a pa?a
●Mahalo i ka hiki ke hana kūikawā o DHZ a me ke kaulahao lako maika?i loa, ua pa?a loa nā lako holo?oko?a, pa?a, a ma?alahi ho?i e mālama. Hiki i nā mea ho?oikaika kino akamai a me nā mea ho?omaka ke ho?ohana ma?alahi i ka ?āpana.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





