?O ka wāwae noho wili E7023
Nā Hi?ohi?ona
E7023- ?O kaMo?o Fusion Pro?Hō?ike ?o Seated Leg Curl i kahi hana hou i ho?olālā ?ia e hā?awi i ka ho?oma?ama?a ?ana i nā ?i?o wāwae ?oi aku ka ?olu?olu a me ka maika?i. ?O ka noho kihi a me ka pad hope hiki ke ho?ololi ?ia e ?ae i ka mea ho?ohana e ho?onohonoho pono i nā kuli me ka pivot point e paipai i ka ?ūlū hamstring piha.
Ho?oponopono ma?alahi
●Hiki ke ho?ololi ma?alahi ?ia ka pale ?ūhā i ho?omaika?i ?ia ma ke ?ano biomechanically, ka pale hope a me ka pale bipi mai kahi kūlana e noho ana.
Noho Huina me ka Lima
●Kōkua i ka mea ho?oikaika kino e ho?ohālikelike i ke kuli me ke kiko pivot, e hō?oia?i?o ana i ka kūpa?a o ka ?ūlū ?ana o nā ?i?o. Kōkua nā lima kōkua i ho?ohui ?ia i ka mea ho?ohana e ho?opa?a maika?i i ke kino o luna.
?O ka lima kaulike
●Ho?opa?a ka lima ne?e kaulike i ke ala ne?e kūpono i ka wā ho?oma?ama?a a hau?oli i ke kū?ē mālie. Hiki i nā mea ho?ohana ke ho?oponopono i ka pad wili bipi e like me kā lākou pono.
Ma muli o ke ka?ina hana hana makua a me ka ?ike hana oHo?oikaika Kino DHZi nā lako ho?oikaika kino, kaMo?o Fusion Proua ho?okumu ?ia. Ma waho a?e o ka ho?oilina ?ana i ka ho?olālā metala āpau o kaMo?o Fusion, ua ho?ohui ka mo?o i nā ?āpana alumini alloy no ka manawa mua, i hui pū ?ia me nā ?āpana oval pālahalaha ho?okahi ?āpana, kahi e ho?omaika?i nui ai i ke ?ano a me ke kūpa?a. ?O ka ho?olālā lima ne?e ?ano ho?oka?awale e hiki ai i nā mea ho?ohana ke ho?oma?ama?a i ho?okahi ?ao?ao wale nō me ke kū?oko?a; ?o ke ala ne?e i ho?omaika?i ?ia a ho?omaika?i ?ia e ho?okō i nā biomechanics holomua. Ma muli o kēia mau mea, hiki ke kapa ?ia ?o Pro Series maHo?oikaika Kino DHZ.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





