Kaomi po?ohiwi U3006D-K
Nā Hi?ohi?ona
E5006H- ?O kaMo?o Fusion (Hollow)Ho?ohana ka Shoulder Press i kahi pad hope me kahi noho hiki ke ho?ololi ?ia e ho?opa?a maika?i i ke kino a?o ia ho?i e ho?ololi i nā mea ho?ohana o nā nui like ?ole. Ho?ohālike i ka pa?i po?ohiwi e ho?omaopopo maika?i i nā biomechanics po?ohiwi. Ua lako pū ka hāme?a me nā lima ?olu?olu me nā kūlana like ?ole, kahi e ho?onui ai i ka ?olu?olu o ka po?e ho?oikaika kino a me nā ?ano ho?oikaika kino like ?ole.
Nā Pa?a lima ?ano C
●?O ka ho?olālā pa?a kūikawā e ?ae i nā ho?oma?ama?a pa?a ākea a haiki, e hā?awi ana i nā ?ano ho?oikaika kino like ?ole. Hā?awi ka pa?a nui i ka ?olu?olu i ke kaomi ?ana.
Kaulike
●Hiki i ka lima ne?e kaulike ke hana i ke ala pololei o ka ne?e ?ana a hō?oia i ke kūpa?a a me ka laumania o ke ka?ina ne?e.
Nā Biomechanics
●I mea e ?oi aku ai ka maika?i o ka ho?oikaika kino, kōkua ke kihi o ka noho a me ke kua i ka mea ho?ohana e ho?onohonoho ma?alahi i ka hui po?ohiwi i ka wā o ka ho?oikaika kino e loa?a ai ka ukana kūpono a me nā hopena maika?i a?e.
?O kēia ka manawa mua i ho?ā?o ai ?o DHZ e ho?ohana i ka ?enehana punching i ka ho?olālā huahana.Mana hakahakao kaMo?o Fusionua kaulana loa i ka wā i ho?oku?u ?ia ai. ?O ka hui kūpono o ka ho?olālā uhi ?ao?ao hollow-style a me ka module ho?oma?ama?a biomechanical i ho?ā?o ?ia a ho?ā?o ?ia ?a?ole wale e lawe mai i kahi ?ike hou, akā hā?awi pū i ka impetus lawa no ka ho?oponopono hou ?ana o nā lako ho?oma?ama?a ikaika DHZ.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





