Oche D? lar?? U3036
at?mat?
U3036- TheUsoro Evost?Flat Bench b? otu n'ime oche mgbat? ah? kachas? ewu ewu maka nd? na-eme mmega ah? ibu n'efu. Iji mee ka nkwado d?kwuo mma ma na-enye ohere maka mmeghar? n'efu, na-enyere wiil na aka na-agaghar? aka na-enye onye ?r? ohere ?kwaga oche ah? n'enwegh? nsogbu ma na-eme ?t?t? mmega ah? ibu ibu yana ngwa d? iche iche.
Nkwado D? Irè
●Nkwado kw?siri ike ma d? mma n'?t?t? mmeghar? ah? n'efu, nke dabara adaba maka ?t?t? mmega ah? ?z?z? ibu n'efu site n'aka nd? na-eme mmega ah?, ma ? b? yana ngwa nd? ?z?.
Mfe ?gaghar?
●Aka na wiil nd? d? n'ak?k? ab?? nke ?kw? bench, tinyere nhazi ike kachas? mma, na-eme ka ? d?r? mfe ?kwaga.
Na-ad?gide ad?gide
●Site na usoro ?k?n? na mmep?ta d? ike nke DHZ, usoro etiti nke ak?r?ngwa ah? na-ad?gide ad?gide ma nwee akw?kw? ikike af? ise.
Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





