?O Abductor U3022RC
Nā Hi?ohi?ona
U3022RC- ?O kaMo?o EvostHo?opili ?o Abductor i nā ?i?o abductor hip, i ?ike nui ?ia ?o ka glutes. Pale maika?i ka waihona kaumaha i ke alo o ka mea ho?oikaika kino e pale i ka pilikino i ka wā e ho?ohana ai, kahi e kōkua ai i nā mea ho?oikaika kino e ho?okō i ka hana ho?oma?ama?a maika?i a?e. Hā?awi ka pad pale hu?a i ka pale maika?i a me ka cushioning. ?O kahi ka?ina hana ho?oikaika kino ?olu?olu e ma?alahi ai i ka mea ho?oikaika kino ke kālele i ka ikaika o nā glutes.
Kūlana Ho?omaka Ho?ololi
●Ua ho?olālā ?ia ke kūlana ho?omaka e kūpono i nā mea ho?oikaika kino āpau a hiki ke ho?ololi ma?alahi ?ia. Ma o nā ?ano ala ho?oma?ama?a like ?ole, hiki i nā mea ho?oikaika kino ke ho?oikaika i ka ikaika o nā ?i?o o kahi ?āpana o ka pahuhopu.
Ho?olālā Biomechanical
●Hā?awi ka Abductor i kahi pā kāko?o wāwae a me ke kua o ka noho i ho?iho?i iki ?ia no ka ho?opa?a ?ana a me ka ?olu?olu i ka wā e hana ai nā mea ho?oikaika kino i ko lākou mau ?i?o abductor. ?O nā lima ma kēlā ?ao?ao kēia ?ao?ao o ka noho e ?ae i ka mea ho?ohana e ho?opa?a hou i ka ?āpana kino, e ?oi aku ka maika?i o ka ho?oma?ama?a ?ana.
Ke Ala ?Epekema
●?A?ole hiki i ke ala ne?e i ho?olālā kūikawā ?ia no nā ?i?o abductor hip ke ho?oulu pono i ka hui ?i?o, akā e no?ono?o pū i ka lō?ihi a me ka mālie i ka wā ho?oma?ama?a.
Mo?o Evost, ma ke ?ano he kaila ma?amau o DHZ, ma hope o ka nānā hou ?ana a me ka ho?opili ?ana, ua ?ike ?ia i mua o ka lehulehu e hā?awi ana i kahi pū?olo hana piha a ma?alahi ho?i e mālama. No nā mea ho?oikaika kino, ke ala ?epekema a me ke kuhikuhipu?uone pa?a o kaMo?o Evost e hō?oia i kahi ?ike ho?oma?ama?a piha a me ka hana; No nā mea kū?ai, ua ho?okumu nā kumukū?ai kūpono a me ke kūlana pa?a i kahi kahua pa?a no ke kū?ai maika?i loa ?ana oMo?o Evost.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





