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?O ke kaula ho?opololei Camber Curl & Triceps U3087D-K
Ho?ohana ka Fusion Series (Hollow) Camber Curl Triceps i nā pa?a lima biceps/triceps i hui pū ?ia, hiki ke ho?okō i ?elua mau ho?oma?ama?a ma ka mīkini ho?okahi. ?A?ole hiki i ka ratchet ho?ololi noho ho?okahi ke kōkua wale i ka mea ho?ohana e ?ike i ke kūlana ne?e kūpono, akā e hō?oia pū i ka ?olu?olu maika?i loa. ?O ke kūlana ho?oikaika kino kūpono a me ke kūlana ikaika e hiki ai ke ho?omaika?i i ka hana ho?oikaika kino.
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Kaomi Umauma a me Po?ohiwi U3084D-K
Ho?okō ka Fusion Series (Hollow) Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi. Ma kēia mīkini, hiki i ka mea ho?ohana ke ho?oponopono i ka lima kaomi a me ka noho ma ka mīkini e hana i ka bench press, upward oblique press a me ka po?ohiwi press. ?O nā lima nui ?olu?olu i nā kūlana he nui, i hui pū ?ia me ka ho?oponopono ma?alahi o ka noho, e ?ae i nā mea ho?ohana e noho ma?alahi i ke kūlana no nā ho?oma?ama?a like ?ole.
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Kōkua ?Auwae Dip U3009D-K
He ?ōnaehana hana pālua ka Fusion Series (Hollow) Dip/Chin Assist. ?O nā ?anu?u nui, nā pale kuli ?olu?olu, nā lima ho?ohuli hiki ke ho?ohuli ?ia a me nā lima huki i luna he nui nā wahi he ?āpana ia o ka hāme?a kōkua dip/chin versatile loa. Hiki ke pelu ?ia ka pale kuli e ho?okō i ka ho?oikaika kino kōkua ?ole a ka mea ho?ohana. Hā?awi ka mīkini halihali linear i ka hō?oia no ke kūpa?a holo?oko?a a me ka lō?ihi o nā lako.
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Mea Ho?oka?awale Glute U3024D-K
?O ka Fusion Series (Hollow) Glute Isolator e pili ana i ke kūlana kū ma ka honua, e ho?oikaika ana e ho?oma?ama?a i nā ?i?o o nā pūhaka a me nā wāwae kū. ?O nā pale ku?eku?e, nā pale umauma hiki ke ho?ololi ?ia a me nā lima e hā?awi i ke kāko?o pa?a no nā mea ho?ohana like ?ole. ?O ka ho?ohana ?ana i nā wāwae papahele pa?a ma kahi o nā papa counterweight e ho?onui i ke kūpa?a o ka hāme?a me ka ho?onui ?ana i kahi no ka ne?e ?ana, hau?oli ka mea ho?oikaika kino i kahi pa?a pa?a e ho?onui i ka ho?olō?ihi ?ana o ka pūhaka.
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Pāomi Incline U3013D-K
Ho?okō ka Fusion Series (Hollow) o Incline Press i nā pono o nā mea ho?ohana like ?ole no nā mīkini pa?i incline me kahi ho?oponopono li?ili?i ma o ka noho hiki ke ho?ololi ?ia a me ka pad hope. Hiki i ka lima kūlana pālua ke ho?okō i ka ?olu?olu a me nā ?ano ho?oikaika kino like ?ole o nā mea ho?oikaika kino. ?O ke ala kūpono e hiki ai i nā mea ho?ohana ke ho?oma?ama?a i kahi wahi ākea ?ole me ka mana?o ?ole he piha a i ?ole kaohi ?ia.
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Ho?oki?eki?e ?ao?ao U3005D-K
Ua ho?olālā ?ia ka Fusion Series (Hollow) Lateral Raise e hiki ai i nā mea ho?oikaika kino ke mālama i ke kūlana noho a ho?oponopono ma?alahi i ke ki?eki?e o ka noho e hō?oia i ka ho?ohālikelike ?ia o nā po?ohiwi me ke kiko pivot no ka ho?oikaika kino pono. ?O ka ho?olālā hāmama pololei e ma?alahi ai ke komo a puka i waho o ka hāme?a.
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Ho?olō?ihi wāwae U3002D-K
Loa?a i ka Fusion Series (Hollow) Leg Extension nā kūlana ho?omaka he nui, hiki ke ho?ololi manuahi ?ia e like me nā pono o ka mea ho?ohana e ho?omaika?i i ka ma?alahi o ka ho?oikaika kino. ?O ka pale ku?eku?e wāwae hiki ke ho?ololi ?ia e hiki ai i ka mea ho?ohana ke koho i ke kūlana ?olu?olu loa ma kahi li?ili?i. ?O ka uluna hope hiki ke ho?ololi ?ia e hiki ai i nā kuli ke ho?onohonoho ma?alahi me ke axis pivot e ho?okō i ka biomechanics maika?i.
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Ho?olō?ihi Wāwae & ?ōwili Wāwae U3086D-K
He mīkini hana pālua ka Fusion Series (Hollow) Leg Extension / Leg Curl. Ho?olālā ?ia me ka shin pad kūpono a me ka ku?eku?e wāwae, hiki iā ?oe ke ho?ololi ma?alahi mai ke kūlana noho. Ua ho?olālā ?ia ka shin pad, aia ma lalo o ke kuli, e kōkua i ka wili ?ana o ka wāwae, no laila e kōkua ana i nā mea ho?ohana e ?ike i ke kūlana ho?oma?ama?a kūpono no nā ho?oma?ama?a like ?ole.
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Kaomi wāwae U3003D-K
Loa?a i ka Fusion Series (Hollow) o Leg Press nā wāwae i ho?onui ?ia. No ka ho?okō ?ana i kahi hopena ho?oma?ama?a maika?i a?e, ?ae ka ho?olālā i ka ho?olō?ihi piha ?ana i ka wā o nā ho?oma?ama?a, a kāko?o i ka mālama ?ana i ke kū pololei e ho?ohālike i kahi ho?oma?ama?a squat. Hiki i ke kua o ka noho hiki ke ho?ololi ?ia ke hā?awi i nā mea ho?ohana like ?ole me kā lākou mau kūlana ho?omaka i makemake ?ia.
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U3033D-K huki lō?ihi
He mea hana kū?oko?a ka Fusion Series (Hollow) LongPull no ka lālani waena. Loa?a i ka LongPull kahi noho i ho?oki?eki?e ?ia no ke komo ?ana a me ka puka ?ana i waho. Hiki i ka pale wāwae ka?awale ke ho?ololi i nā mea ho?ohana o nā ?ano kino like ?ole me ka ?ole o ke ālai ?ana i ke ala ne?e o ka mea hana. ?O ke kūlana lālani waena e hiki ai i nā mea ho?ohana ke mālama i kahi kūlana hope kū pololei. Hiki ke ho?ololi ma?alahi ?ia nā lima.
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Hope Delt&Pec Fly U3007D-K
Ua ho?olālā ?ia ka Fusion Series (Hollow) Rear Delt / Pec Fly me nā lima wili hiki ke ho?ololi ?ia, kahi i ho?olālā ?ia e ho?ololi i ka lō?ihi o ka lima o nā mea ho?oikaika kino like ?ole a hā?awi i ke kūlana ho?oma?ama?a kūpono. ?A?ole wale nā ????cranksets ho?oponopono kū?oko?a ma nā ?ao?ao ?elua e hā?awi i nā kūlana ho?omaka like ?ole, akā hana pū i nā ?ano ho?oikaika kino like ?ole. Hiki i ka pad hope lō?ihi a haiki ke hā?awi i ke kāko?o hope no Pec Fly a me ke kāko?o umauma no ka ?i?o deltoid.
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Mīkini ?Umi?umi U3004D-K
Ua ho?olālā ?ia ka Mīkini Pectoral Fusion Series (Hollow) e ho?oulu pono i ka hapa nui o nā ?i?o pectoral me ka ho?ēmi ?ana i ka mana o ke alo o ka ?i?o deltoid ma o ke ?ano ne?e hā?ule. I loko o ke ?ano mechanical, ?oi aku ka ma?alahi o nā lima ne?e kū?oko?a i ka ikaika i ho?ohana ?ia i ka wā o ke ka?ina ho?oma?ama?a, a ?o kā lākou ho?olālā ?ano e hiki ai i nā mea ho?ohana ke loa?a ka laulā ne?e maika?i loa.
