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?O Biceps Curl E7030
Loa?a i ka Fusion Pro Series Biceps Curl kahi kūlana ?ōwili ?epekema. He lima ho?ololi no ka pa?a ?olu?olu, ?ōnaehana ho?oponopono noho i kōkua ?ia e ke kinoea, ka ho?oili ?ana i ho?omaika?i ?ia e ma?alahi a pono ai ke a?o ?ana.
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Kōkua ?Auwae Dip E7009
Ua ho?onohonoho pono ?ia ka Fusion Pro Series Dip/Chin Assist no nā huki i luna a me nā kaola like. Ho?ohana ?ia ke kūlana kū ma kahi o ke kūlana kukuli no ka ho?oma?ama?a ?ana, ?oi aku ka kokoke i ke kūlana ho?oma?ama?a maoli. Aia ?elua mau ?ano ho?oma?ama?a, kōkua ?ia a me ke kōkua ?ole ?ia, no nā mea ho?ohana e ho?ololi manuahi i ka ho?olālā ho?oma?ama?a.
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Mea Ho?oka?awale Glute E7024
?O ka Fusion Pro Series Glute Isolator e pili ana i ke kūlana kū i ka papahele a ua ho?olālā ?ia e ho?oma?ama?a i nā ?i?o o ka glutes a me nā wāwae kū. Ua ho?onohonoho pono ?ia nā ?āpana ku?eku?e a me ka umauma e hō?oia i ka ?olu?olu i ke kāko?o ho?oma?ama?a. Loa?a i ka ?āpana ne?e nā ala pālua pa?a, me nā kihi ala i helu kūikawā ?ia no ka biomechanics kūpono.
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Lat Pulldown E7012
Hahai ka Fusion Pro Series Lat Pulldown i ke ?ano ho?olālā ma?amau o kēia māhele, me ke kūlana pulley ma ka hāme?a e ?ae ana i ka mea ho?ohana e ne?e mālie i mua o ke po?o. ?O ka noho kōkua kinoea i ho?ohana ?ia e Prestige Series a me nā pale ?ūhā hiki ke ho?ololi ?ia e ma?alahi ai i nā mea ho?oikaika kino ke ho?ohana a ho?oponopono.
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Ho?oki?eki?e ?ao?ao E7005
Ua ho?olālā ?ia ka Fusion Pro Series Lateral Raise e ?ae i nā mea ho?oikaika kino e mālama i ke kūlana noho a ho?oponopono ma?alahi i ke ki?eki?e o ka noho e hō?oia i ka kūlike o nā po?ohiwi me ka pivot point no ka ho?oikaika kino pono. Ua ho?ohui ?ia ka ho?oponopono noho me ke kōkua kinoea a me ka ho?oponopono kūlana multi-start e ho?omaika?i i ka ?ike o ka mea ho?ohana a me nā pono maoli.
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Ho?olō?ihi wāwae E7002
Ua ho?olālā ?ia ka Fusion Pro Series Leg Extension e kōkua i nā mea ho?oikaika kino e kālele i nā ?i?o nui o ka ?ūhā. Paipai ka noho kihi a me ka pad hope i ho?opa?a ?ia i ka ?ūlū piha o nā quadriceps. Hā?awi kahi pad tibia ho?oponopono pono?ī i ke kāko?o ?olu?olu, ?ae ka uluna hope hiki ke ho?ololi ?ia i nā kuli e ho?onohonoho ma?alahi me ke axis pivot e ho?okō i nā biomechanics maika?i.
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Kaomi wāwae E7003
He kūpono a ?olu?olu ho?i ka Fusion Pro Series Leg Press i ka wā e ho?oma?ama?a ai i ke kino ha?aha?a. ?O ka noho hiki ke ho?ololi ?ia ke kihi e ?ae i ke kau ma?alahi no nā mea ho?ohana like ?ole. Hā?awi ka paepae wāwae nui i nā ?ano ho?oma?ama?a like ?ole, me nā ho?oma?ama?a bipi. ?O nā lima kōkua i ho?ohui ?ia ma nā ?ao?ao ?elua o ka noho e ?ae i ka mea ho?oma?ama?a e ho?opa?a maika?i i ke kino o luna i ka wā e ho?oma?ama?a ai.
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Huki lō?ihi E7033
Ho?omau ka Fusion Pro Series LongPull i ke ?ano ho?olālā ma?amau o kēia māhele. Ma ke ?ano he mea ho?oma?ama?a lālani waena makua a pa?a ho?i, loa?a i ka LongPull kahi noho i ho?oki?eki?e ?ia no ke komo ma?alahi a me ka puka ?ana, a kāko?o nā wāwae kū?oko?a i nā mea ho?ohana o nā nui āpau. Ho?omaika?i hou ka ho?ohana ?ana i nā ?ōmole oval pālahalaha i ke kūpa?a o nā lako.
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Hope Delt&Pec Fly E7007
Hā?awi ka Fusion Pro Series Rear Delt / Pec Fly i kahi ?ano ?olu?olu a me ka pono e ho?oma?ama?a i nā hui ?i?o o luna o ke kino. Ua ho?olālā ?ia ka lima wili hiki ke ho?ololi ?ia e ho?ololi i ka lō?ihi o ka lima o nā mea ho?ohana like ?ole, e hā?awi ana i ke kūlana ho?oma?ama?a kūpono. Ho?emi nā lima nui i ka ho?oponopono hou e pono ai e ho?ololi ma waena o nā ha?uki ?elua, a ?o ka ho?oponopono noho i kōkua ?ia e ke kinoea a me nā uluna hope ākea e ho?omaika?i hou aku i ka ?ike ho?oma?ama?a.
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?ōwili wāwae kūlou E7001
Mahalo i ka ho?olālā prone o The Fusion Pro Series Prone Leg Curl, hiki i nā mea ho?ohana ke ho?ohana ma?alahi a ?olu?olu ho?i i ka hāme?a e ho?oikaika i nā ?i?o bipi a me nā hamstring. ?O ka ho?olālā o ka ho?opau ?ana i ka pad ku?eku?e e ho?olilo i ke ?ano o nā lako i ?oi aku ka pōkole, a ?o ke kihi pad kino divergent e ho?opau i ke kaomi ma ke kua ha?aha?a a ho?olilo i ka ho?oma?ama?a ?ana i mea nui.
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Pulldown E7035
Ho?okomo ka Fusion Pro Series Pulldown i kahi ho?olālā ?ano māhele me nā ne?e ho?oka?awale kū?oko?a e hā?awi ana i kahi ala kūlohelohe o ka ne?e ?ana. Hā?awi nā ?ūhā i ke kāko?o pa?a, a hiki i ka noho ho?oponopono i kōkua ?ia e ke kinoea ke kōkua i nā mea ho?ohana e ho?onoho ma?alahi iā lākou iho no nā biomechanics maika?i.
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?O ke kino Rotary E7018
Mālama ka Fusion Pro Series Rotary Torso i ka ho?olālā ma?amau o kēia ?ano lako no ka ?olu?olu a me ka hana. Ho?ohana ?ia ke ?ano o ke kūlana kukuli, hiki ke ho?olō?ihi i nā flexors hip me ka ho?emi ?ana i ke kaomi ma ke kua ha?aha?a e like me ka hiki. Hō?oia nā pads kuli i ho?olālā kūikawā ?ia i ke kūpa?a a me ka ?olu?olu o ka ho?ohana ?ana a hā?awi i ka pale no ka ho?oma?ama?a multi-posture.
