Lālani Kū pololei U3034T
Nā Hi?ohi?ona
U3034T- ?O kaMo?o TasicalLoa?a i ka Vertical Row kahi pale umauma hiki ke ho?ololi ?ia a me ke ki?eki?e o ka noho a hiki ke hā?awi i kahi kūlana ho?omaka e like me ka nui o nā mea ho?ohana like ?ole. ?O ka ho?olālā ?ano L o ka lima e hiki ai i nā mea ho?ohana ke ho?ohana i nā ?ano pa?a ākea a me nā ?ano haiki no ke a?o ?ana, e ho?oulu maika?i i nā ?i?o hope.
Nā lima ?ano L
●Lawe mai ka lima pa?a ?elua i kahi ?ike pa?a ?olu?olu, e ?ae ana i nā mea ho?ohana e ho?oikaika maika?i i ko lākou mau ?i?o i ka wā ho?oma?ama?a a ho?onui i ke kaumaha o ka ukana e loa?a ai kahi hopena ho?oma?ama?a maika?i.
Nā Ho?oponopono
●?O ka noho hiki ke ho?ololi ?ia a me ka pale umauma e ?ae i nā mea ho?ohana e ho?okomo pono i kēia ?āpana i kā lākou mau pono.
Alaka?i Kōkua
●Hā?awi ka papa kuhikuhi i ho?onoho pono ?ia i ke alaka?i ?anu?u e pili ana i ke kūlana o ke kino, ka ne?e ?ana a me nā ?i?o i hana ?ia.
?O kaMo?o Tasicalua kālele ?ia nā lako ho?oma?ama?a ikaika o DHZ i nā biomechanics pololei a me ka ho?onui ?ana i ka hana kūpono. ?O ka misionari oMo?o Tasical?o ia ke hā?awi ?ana i ke a?o ?epekema piha loa ma ke kumu kū?ai ha?aha?a loa. ?O kekahi o nā mea hana pālua i lokoMo?o Tasical?o ia ho?i nā ?āpana ko?iko?i o ka hāme?a Multi-Stations.
E PILI ME DHZ FITNESS
Ka?Anu?u Hana ?Ekahi
E koho i kāu ?ano noi.
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia
Ka?Anu?u ?Elua
E ho?opiha i nā kahua i koi ?ia ma lalo.
* hō?ike i kahi kahua i koi ?ia





