U3088A- TheUsoro AppleMgbat? Abdominal/Az? b? igwe nwere ?r? ab?? e mere iji nye nd? ?r? ohere ?me mmega ah? ab?? na-ap?gh? n'ime igwe ah?. Mmega ah? ab?? a na-eji eriri ubu d? mma. Nhazi ?n?d? d? mfe na-enye ?n?d? mmalite ab?? maka ?gbat? az? na otu maka ?gbat? af?. Nd? ?r? nwere ike iji ibu ?z? mee ihe ngwa ngwa iji mee ka ?r? d?kwuo elu site na ?p? aka n'ime ihe.

Eriri Ubu Ejiri Aka Mee
●Eriri ubu d? mma, nke a kp?chara akp?cha na-agbanwe agbanwe n'ah? onye na-eji ya eme ihe n'oge niile ? na-emeghar? af?.

?n?d? Mmalite A Na-agbanwe agbanwe
●Enwere ike ?gbanwe ?n?d? mmalite ngwa ngwa site n'?n?d? oche maka nhazi kwes?r? ekwes? na mmega ah? ab?? ah?.

?t?t? Ikpo Okwu ?kw?
●E nwere ikpo okwu ?kw? ab?? d? iche iche iji kwado ma mmega ah? ma nd? ?r? niile.

Ka ?n? ?g?g? nd? otu mmega ah? na-ar? elu, iji mezuo mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?.Usoro Applea h?r? ya n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na ?d? mma nke ngwaah?a ya. Ekele maka usoro ?k?n? tozuru okeAh? Ike DHZ, mmep?ta d? ?n? ala kar?a nke enwere ike inwe usoro mmeghar? sayens?, biomechanics d? mma, yana ?d? mma a p?r? ?t?kwas? obi na ?n? ah?a d? ?n? ala.