U3021A- TheUsoro AppleAbductor & Adductor nwere ?n?d? mmalite d? mfe maka mmega ah? apata ?kw? d? n'ime na nke d? n'èzí. Ntu ?kw? ab?? na-anabata ?t?t? nd? na-eme mmega ah?. A na-akp?zi ihe mkpuchi apata ?kw? nd? a na-agbanwe agbanwe maka ?r? na nkasi obi ka mma n'oge mmega ah?, na-eme ka ? d?r? nd? na-eme mmega ah? mfe ilekwas? anya n'ike akwara.

?n?d? Mmalite A Na-agbanwe agbanwe
●E mere ?n?d? mmalite ka ? dabara nd? ?r? niile ma nwee ike ?gbanwe ya ngwa ngwa.

Mmega ah? Ab??, Otu Igwe
●Ngwa?r? a na-anabata mmeghar? maka apata ?kw? d? n'ime na nke d? n'èzí, yana mgbanwe d? mfe n'etiti ha ab??. Onye ?r? kwes?r? ime mgbanwe d? mfe site na iji peg etiti.

Ntu ?kw? ab??
●Ebe d? iche iche e tinyere ihe nkw? ?kw? ah? na-eme ka o kwe omume na ihe ah? dabara na mkpa onye ? b?la.

Ka ?n? ?g?g? nd? otu mmega ah? na-ar? elu, iji mezuo mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?.Usoro Applea h?r? ya n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na ?d? mma nke ngwaah?a ya. Ekele maka usoro ?k?n? tozuru okeAh? Ike DHZ, mmep?ta d? ?n? ala kar?a nke enwere ike inwe usoro mmeghar? sayens?, biomechanics d? mma, yana ?d? mma a p?r? ?t?kwas? obi na ?n? ah?a d? ?n? ala.