Nnyefe ngwa ngwa Igwe ?kw? ?gb? Mmiri Igwe ?kw? ?gb? Mmiri Mp?ak?ta Igwe ?kw? ?gb? Mmiri Ime ?l?

Nk?wa D? Mkpirikpi:

Ngwa cardio d? mfe. Mmiri Rower na-eji ike mmiri eme ihe iji nye nd? na-eme mmega ah? ike d? nro, nke na-eguzogidekwa onwe ya. A na-enweta ya n'agba ab?? mara mma iji kwek?? n'?d?d? ya, ihe owuwu ah? kw?siri ike ma na-akwado ?r? mp?achi, na-enyere aka ?chekwa oghere nchekwa na mmezi d? mfe, na-eme ka ebe obi g? d? ?cha ma d? ?cha.

Zitere any? ozi-e

Nk?wa Ngwaah?a

Akara Ngwaah?a

Ihe kacha any? mkpa b? ihe na-at? nd? ah?a ?t?. Any? na-akwado ?kwa ?kachamara, ezigbo nt?kwas? obi, na ?r? maka nnyefe ngwa ngwa igwe mmiri na-ap?achi igwe ...
Ihe kacha any? mkpa b? ihe na-at? nd? z?r? ihe ?t?. Any? na-akwado ?kwa ?kachamara, ezigbo ?r?, nt?kwas? obi na ?r? maka nd? z?r? ihe.?n? ego igwe ?gb? mmiri China na igwe ?kw? ?gb? mmiriSite n'?gbaso ?kp?r? nke "mmad?, mmeri site na ?d? mma", ?l? ?r? any? na-anabata nd? ah?a si n'?l? na mba ofesi ka ha b?a leta any?, kpar?ta ?ka na az?mah?a any? ma jik?ta aka mep?ta ?d?nihu mara mma.

at?mat?

C100L– Ngwa cardio d? mfe n'?l?.Onye na-akw? mmiri? na-eji ike mmiri eme ihe iji nye nd? na-eme mmega ah? ike d? nro, nke na-eguzogidekwa ihe. D? na agba ab?? mara mma iji kwek?? n'?d?d? ya, ihe owuwu ah? kw?siri ike ma na-akwado ?r? mp?achi, na-enyere aka ?chekwa oghere nchekwa na mmezi d? mfe, na-eme ka ebe obi g? d? ?cha ma d? ?cha.

Mmega ah? Proration
● ?kw? ?gb? mmiri n'otu ?d? ike, nke nwere ike kesaa ibu mgbat? ah? n'otu n'otu n'ime akwara, na-eme ?z?z? d?ka ike nke otu akwara si d?.

Nhazi a na-ap?achi ap?achi
● E ji aluminom alloy mee fremu a, nke na-eme ka o sie ike ma na-ebelata ibu nke ak?r?ngwa ah?. Ihe a na-ap?achi ap?achi na-enyere aka ?chekwa ebe nchekwa na idozi ya ngwa ngwa, na-eme ka ebe obi g? d? ?cha ma d? ?cha.

?z?z? D? Irè
● Ma e jiri ya t?nyere ngwa mmega ah? cardio nd? ?z? a na-ejikar? eme ihe, d?ka treadmill, igwe kw? otu ebe, ellipticals, wdg. N'ime oge otu nkeji, Water Rower na-eji oke akwara kar?a, na-ere ?k? kar?a kalori, ma na-ar?kwa ?r? nke ?ma kar?a.

Usoro Kadio DHZ? b? ihe kacha mma maka ?l? mgbat? ah? na kl?b mmega ah? n'ihi ?d? mma ya siri ike ma d?kwa mma, imewe ya na-ad?r? ad?r?, yana ?n? ah?a d? ?n? ala. Usoro a g?nyereìgwè igwe, Ellipticals, Nd? ?kw? ?gb? mmirinaEbe a na-agba ígwè. Na-enye ohere ka any? kwek?? na ngwa?r? d? iche iche iji mezuo ihe ak?r?ngwa na nd? ?r? ch?r?. ?t?t? nd? ?r? egosila na ngwaah?a nd? a agbanwebegh? ruo ogologo oge. Ihe kacha at? any? ?t? maka nd? z?r? ihe b? isi ihe any? na-elekwas? anya na ya. Any? na-akwado ?kwa ?kachamara, ezigbo, nt?kwas? obi na ?r? maka nnyefe ngwa ngwa igwe mmiri na-ap?achi igwe ...
Nnyefe ngwa ngwa?n? ego igwe ?gb? mmiri China na igwe ?kw? ?gb? mmiriSite n'?gbaso ?kp?r? nke "mmad?, mmeri site na ?d? mma", ?l? ?r? any? na-anabata nd? ah?a si n'?l? na mba ofesi ka ha b?a leta any?, kpar?ta ?ka na az?mah?a any? ma jik?ta aka mep?ta ?d?nihu mara mma.