Onye ?z?z? ?r? U1017C
at?mat?
U1017C- DHZOnye ?z?z? ?r?E mere ya iji nye ?d? mmega ah? d? iche iche na-enwegh? njedebe n'ebe d? oke, nke b? otu n'ime ak?r?ngwa kachas? ewu ewu na mgbat? ah?. ? b?gh? naan? na enwere ike iji ya d? ka ngwa?r? kw? ?t?, kamakwa enwere ike iji ya mee ihe iji kwado ?d? mmega ah? d? ugbu a. ?n?d? eriri 16 a na-ah?r? na-enye nd? ?r? ohere ?me ?t?t? mmega ah?. ?n??g? ibu ab?? d? kilogram 95 na-enye ibu zuru oke ?b?lagodi maka nd? nwere ah?m?he ibuli elu.
Ojiji Elu Oghere
●Mkp?chi ibu ab??, nke d? mma maka obere oghere ebe a na-ar? ?r?, na-enye ohere ka nd? na-eme mmega ah? ab?? jiri ha n'otu oge, ya na ihe nd? ?z? a na-agbanwe agbanwe na oche a na-agbanwe agbanwe maka ?t?t? mmega ah?.
Mfe Ojiji
●Ogologo aka d? mfe ?gbanwe agbanwe n'ak?k? ab?? nke pulley ah? na-enye ohere ?gbanwe otu aka, akara nd? e ji laser dee na-enyekwa nhazi ziri ezi. ?n??g? ibu d? kilogram 95 n'ak?k? ab?? ah? na-enye oke ike na iguzogide 2:1, na-enye ibu zuru oke maka mmega ah? d? iche iche.
Nk?wa d? iche iche
●E ji r?ba kpuchie ihe at? d? iche iche nke ihe njide nd? a na-ad?kp? iji jide ya nke ?ma ma d?kwa nchebe. Ihe nkwado etiti nke nwere ihe mgbochi na-eme ka ihe owuwu ah? sie ike ma na-enye ?t?t? ?r? nchekwa.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?




