Ogologo D?kp? U3033C
at?mat?
U3033C- TheUsoro Evost? b?gh? naan? na enwere ike iji LongPull d?ka ak?k? nke isi ihe nhazi nke ebe ?r? nkw?nye ma ? b? ebe ?t?t? mmad? na-an?, kamakwa enwere ike iji ya d? ka ngwa?r? etiti kw? ?t?. LongPull nwere oche e buliri elu maka ntinye na ?p?p? d? mfe. Pad ?kw? d? iche nwere ike ?gbanwere nd? na-eji ?d? ah? d? iche iche na-egbochigh? ?z? mmeghar? nke ngwa?r? ah?. ?n?d? etiti ah?r? na-enye nd? ?r? ohere ?n?gide na-enwe ?n?d? az? kw? ?t?. Aka d? mfe ?gbanwe.
Ikpo okwu aka
●Ikpo okwu aka nwere ike igbochi mmebi na-enwegh? isi nke esemokwu d? n'etiti aka na ngwa?r? ah? kpatara, ma n'otu oge ah? na-enye onye ?r? ohere ?gbanwe aka d? iche iche.
Nhazi ?n? ?z? Ab??
●Nhazi oghere p?r? iche a na-enye nd? ?r? ohere ?banye ma hap? ngwa?r? ah? n'ak?k? ab?? nke ngwa?r? ah?, nke a ga-abara ezigbo uru ma ? b?r? na enwere nsogbu oghere.
Ah?m?he Nlekwas? Anya
●? d?gh? mkpa ka a gbanwee LongPull ah?, naan? ihe nd? ?r? ga-eme b? ?gbanwe ?n?d? ha na pad oche iji banye ngwa ngwa n'?z?z? ah?.
Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
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Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





