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Mkp?chi Biceps U3030C

Nk?wa D? Mkpirikpi:

Evost Series Biceps Curl nwere ?n?d? curl sayens?, yana aka nhazi akpaka d? mma, nke nwere ike ?gbanwe na nd? ?r? d? iche iche. Ratchet a na-agbanwe agbanwe nke nwere otu oche nwere ike ? b?gh? naan? inyere onye ?r? aka ?ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na ? d? mma. Nbufe ibu ziri ezi na-eme ka ike akwara d?kwuo elu ma na-eme ka mmet?ta nke ?z?z? ibu n'efu, mkpali d? irè nke biceps nwere ike ime ka ?z?z? ah? zuo oke.

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Nk?wa Ngwaah?a

Akara Ngwaah?a

at?mat?

U3030C - TheUsoro Evost Biceps Curl nwere ?n?d? curl sayens?, yana aka nhazi akpaka d? mma, nke nwere ike ?gbanwe na nd? ?r? d? iche iche. Ratchet a na-agbanwe agbanwe nke nwere otu oche nwere ike inyere onye ?r? aka ?ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na ? d? mma. Nbufe ibu ziri ezi na-eme ka ike akwara d?kwuo elu ma na-eme ka mmet?ta nke ?z?z? ibu n'efu, mkpali d? irè nke biceps nwere ike ime ka ?z?z? ah? zuo oke.

Nhazi E Mere Ka Mmad? D? Mma
●Nkuku oche na ihe e ji ejide aka na-enye ?n?d? kacha mma maka nkw?si ike na mkpali akwara n'oge mmega ah?.

Nhazi Ogwe Aka Mmeghar?
●Nhazi ziri ezi nke ogwe aka mmeghar? ah? na-eme ka o kwe omume ?hazi ya na ah? onye ?r? n'ime oke mmeghar? ah?. Aka na-agbaghar? na-agaghar? na ah? iji nye mmet?ta na iguzogide mgbe niile.

Mgbanwe D? Mfe
●Ngwa?r? a kwes?r? ?gbanwe ?n?d? oche na ah? naan? otu ugboro, mgbe ah? ogwe aka nd? a haziri nke ?ma ga-eme ka ah? d? mma ma r?? ?r? nke ?ma n'?z?z?.

Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.