E7026A- TheUsoro Prestige ProPrestige Pro Series Seated Dip na-emeghar? usoro mmeghar? nke mmega ah? ?d?nala parallel bar push-up, na-enye ?z? d? mma ma d? irè iji z?? triceps na pecs. Pad az? angled na-ebelata nr?gide ma na-eme ka nkw?si ike na nkasi obi d?kwuo mma.

Meghar?a ?z? Mmeghar?
●Nhazi nke ogwe aka Seated Dip pivot na-eme ka ah?m?he ?z?z? dip bar nke oge ochie d? ka nke ?ma iji tinye triceps n'?r?.

Nhazi mmeghar? nke ?d? kewara ekewa
●N'ime ?z?z? n'ezie, ? na-ab?kar? na a kw?s?r? ?z?z? ah? n'ihi na ike ad?gh? n'otu ak?k? ah?. Nhazi a na-enye onye nkuzi ohere ime ka ?z?z? ah? sie ike maka ak?k? ad?gh? ike, na-eme ka at?mat? ?z?z? ah? d?kwuo mfe ma d? irè.

Nchekwa ma d? irè
●? na-enye ngw?ta zuru oke maka nd? na-enwegh? ike ?z? ?z?z? na ogwe nd? yiri ya. Ngwa?r? a na-eweta otu mmet?ta ?z?z? ah? na triceps na akwara pectoral n'okpuru ebumnuche nke ?h? na nd? ?r? nwere nchekwa.

D?ka usoro ?k?l?t? nkeAh? Ike DHZak?r?ngwa ?z?z? ike,Usoro Prestige Pro, biomekaniki d? elu, na nhazi mbufe d? mma na-eme ka ah?m?he ?z?z? onye ?r? b?r? ihe a na-ah?t?begh? mb?. N'ihe gbasara imewe, ojiji ezi uche d? na ya nke alloys aluminom na-eme ka mmet?ta anya na ?d?te aka d?kwuo mma, a na-egosip?takwa nkà mmep?ta d? mma nke DHZ nke ?ma.