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D?da U3035D
Usoro Fusion (Standard) Pulldown nwere nhazi biomechanical a haziri nke ?ma nke na-enye ?z? mmeghar? nke okike na nke d? nro kar?a. Oche na ihe mkpuchi roller nwere ak?k? na-eme ka nkasi obi na nkw?si ike d?kwuo mma maka nd? na-eme mmega ah? nke nha niile ma na-enyere nd? na-eme mmega ah? aka idobe onwe ha nke ?ma.
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Rotary Torso U3018D
Usoro Njik?ta (Standard) Rotary Torso b? ngwa?r? d? ike ma d? mma nke na-enye nd? ?r? ?z? d? irè isi mee ka akwara isi na az? sie ike. A na-eji nhazi ?n?d? ikpere ikpere eme ihe, nke nwere ike ?gbat? nkwonkwo úkwù ma na-ebelata nr?gide d? na az? ala ruo n'ókè o kwere mee. Ihe mkpuchi ikpere p?r? iche e mere na-eme ka o doo anya na ? na-eme ka o kwe omume ?kw?si ike na nkasi obi nke ojiji ma na-enye nchebe maka ?z?z? nwere ?t?t? ?n?d?.
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N?d? ala U3026D
Usoro Fusion (Standard) Seated Dip na-eji usoro maka otu akwara triceps na akwara pectoral. Ngwa a gh?tara na ? b? ezie na ? na-ah? na nchekwa nke ?z?z?, ? na-emeghar? ?z? mmeghar? nke mmega ah? push-up ?d?nala emere na ogwe nd? yiri ibe ha ma na-enye mmega ah? a na-eduzi nke ?ma. Nyere nd? ?r? aka ?z? otu akwara nd? kwek?r? na ya nke ?ma.
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N?d? ala ?kw? Curl U3023D
E ji ihe mkpuchi ?kw? a na-agbanwe agbanwe na ihe mkpuchi apata ?kw? nwere aka mee ihe a na-akp? Fusion Series (Standard) Seated Leg Curl. Ohiri isi oche sara mbara ah? d? ntak?r? iji dozie ikpere onye na-eme mmega ah? nke ?ma na ebe a na-at?ghar? ya, na-enyere nd? ah?a aka ?ch?ta ?n?d? mmega ah? kwes?r? ekwes? iji h? na akwara d? mma ma nwee ah? iru ala kar?a.
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?l? Tricep D? N?d? Ala U3027D
Usoro Njik?ta (?kp?r?) Seated Triceps Flat, site na nhazi oche na ihe mkpuchi aka ikpere aka agbakwunyere, na-eme ka aka onye na-eme mmega ah? kw?sie ike n'?n?d? ?z?z? ziri ezi, ka ha wee nwee ike ?me mgbat? ah? triceps ha n'?z? kachas? mma na nkasi obi. Nhazi nhazi nke ak?r?ngwa ah? d? mfe ma baa uru, ebe ? b? na ? d? mfe iji ya na mmet?ta ?z?z?.
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Ubu P?a U3006D
Ngwa Fusion Series (Standard) Shoulder Press na-eji ihe mkpuchi az? nke nwere oche a na-agbanwe agbanwe iji mee ka ah? sie ike nke ?ma ma na-agbanwe agbanwe ka ? dabara na nd? na-eji ya nha d? iche iche. Mee ka ihe mkpuchi ubu d? ka ihe mkpuchi ubu ka mma. Ngwa?r? a nwekwara aka d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka ah? d?kwuo mma nke nd? na-eme mmega ah? na ?d? mmega ah? d? iche iche.
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Mgbat? Triceps U3028D
Usoro Njik?ta (Standard) Triceps Extension na-eji usoro ochie eme ihe iji gosip?ta ihe nd? d? nd? nke mgbat? triceps. Iji nye nd? ?r? ohere ?me mgbat? triceps ha nke ?ma ma d? irè, nhazi oche na ihe mkpuchi aka na-ar? ?r? d? mma n'?n?d?.
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Mp?ak?ta kw? ?t? U3008D
Usoro Fusion (Standard) Vertical Press nwere njide d? mma ma buru ibu nke nwere ?t?t? ?n?d?, nke na-eme ka nkasi obi na ?d? ?z?z? onye ?r? d?kwuo mma. Nhazi paad? ?kw? nke nwere ike inye aka na-an?chi paad? az? ?d?nala a na-agbanwe agbanwe, nke nwere ike ?gbanwe ?n?d? mmalite nke ?z?z? d?ka omume nke nd? ah?a d? iche iche si d?, ma chekwaa ya na njedebe nke ?z?z?.
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Ah?r? kw? ?t? U3034D
Usoro Njik?ta (?z? ?k?l?t?) Vertical Row nwere ihe e ji emechi obi na ogologo oche, ? nwekwara ike inye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Nhazi aka ah? d? ka L na-enye nd? ?r? ohere iji ?z? njide sara mbara na nke d? warara maka ?z?z?, iji mee ka otu akwara nd? kwek?r? r?? ?r? nke ?ma.
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Ihe na-egbochi af? E7073
E mere Fusion Pro Series Abdominal Isolator n'?n?d? ikpere. Paad? ergonomic d? elu anagh? enyere nd? ?r? aka ?n?gide na-enwe ?n?d? ?z?z? ziri ezi, kamakwa ? na-eme ka ah?m?he ?z?z? nke nd? na-eme mmega ah? ka mma. Nhazi aka mmeghar? p?r? iche nke Fusion Pro Series na-enye nd? na-eme mmega ah? ohere ime ka ?z?z? nke ak?k? ad?gh? ike sikwuo ike.
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Onye nt?r? mmad? E7021
Fusion Pro Series Abductor nwere ?n?d? mmalite d? mfe maka mmega ah? apata ?kw? d? n'ime na nke d? n'èzí. Ohiri isi oche ergonomic ka mma na az? na-enye nd? ?r? nkwado kw?siri ike na ah?m?he d? mma kar?a. Ihe mkpuchi apata ?kw? na-agbanwe agbanwe yana ?n?d? mmalite a na-agbanwe agbanwe na-enye onye ?r? ohere ?gbanwe ngwa ngwa n'etiti mmega ah? ab?? ah?.
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Mgbat? Az? E7031
Mgbat? az? Fusion Pro Series nwere imewe d? mfe iji banye n'ime ya, nke na-enye onye na-eme mmega ah? ohere ?h?r? ?d? mmeghar? ah? n'enwegh? nsogbu. N'otu oge ah?, Fusion Pro Series na-eme ka ebe a na-agaghar? nke ogwe aka ah? d?kwuo mma iji jik?? ya na isi ah? nke ak?r?ngwa ah?, na-eme ka nkw?si ike na ?d?te aka d?kwuo mma.
