Site na ah?m?he ?r? any? bara ?ba na ?l? ?r? nd? nwere ?g?g? isi, a ch?p?tala any? d? ka nd? na-ebubata ngwaah?a a p?r? ?t?kwas? obi maka ?t?t? nd? nwere ike ?z?ta ihe n'?wa niile maka nd? na-ere ah?a n'ogbe China Professional Heavy Duty Multi Functional Strength Gym Equipment Smith Machine, nd? ?r? any? nwere nkà ga-enyere g? aka nke ?ma. Any? ji obi any? niile na-anabata g? ka ? b?a leta ebe nr??r? weeb? any? ma zitere any? aj?j? g?.
Site na ah?m?he ?r? any? bara ?ba na ?l? ?r? any? nwere ?g?g? isi, a ch?p?tala any? ugbu a d? ka onye na-ebubata ihe a p?r? ?t?kwas? obi maka ?t?t? nd? nwere ike ?z?ta ihe n'?wa niile maka?n? ego igwe na ?z?z? ?r? d? iche iche nke China SmithHa b? ihe nlereanya siri ike ma na-akwalite nke ?ma n'?wa niile. ? d?gh? mgbe ? b?la a ga-ewep? ?r? nd? d? mkpa n'oge na-ad?gh? anya, ? d? mkpa ka ? mee nke ?ma n'ihe gbasara ?d? mma d? mma. Site n'?kp?r? nke "?k?wap?ta, ?r? ?r?, Njik? na Mmep?ta Ihe". ?l? ?r? ah? na-eme mgbal? d? ukwuu iji gbasaa az?maah?a mba ?wa ya, bulie nzuk? ya, kwalite ma bulie ?kwa mbup? ya. Obi siri any? ike na any? ga-enwe at?manya na-enwu enwu ma kesaa ya n'?wa niile n'af? nd? na-ab?a.

at?mat?

E6247– TheIgwe ?r? Smith DHZnwere ?d? ?z?z? kachas? ewu ewu n'otu. Ngw?ta ?z?z? ike kacha mma maka obere oghere. O nwere ogwe pull-up/chin up, ogwe aka spotter, j hooks maka squat na barbell rest, sistem? eriri d? egwu na ikekwe at?mat? 100 nd? ?z?. Sistem? smith kw?siri ike ma a p?r? ?t?kwas? obi na-enye okporo ígwè kw?siri ike iji nyere nd? na-eme mmega ah? aka ?dalata mgbe ha na-eme ka ?n?d? ?z?z? sie ike site na ibu. Kwado ?z?z? otu ma ? b? ?t?t? mmad? n'otu oge.

?r? d? iche iche
● E6247 lekwas?r? anya n'?r? d? ike, nke b? ngwa?r? ?z?z? ike zuru oke nke na-enye ohere maka mmega ah? zuru oke. Ma nd? mbido ma nd? nkuzi nwere ah?mah? nwere ike inwe ah?m?he ?z?z? d? mma na ngwa?r? a.

Sistem? ?l? Mmanya Smith
● Na-enye obere ibu mmalite iji mee ka ah?m?he ibu ibu d? mfe. ?z? a kw?siri ike nwere ike inyere nd? mbido aka ime ka ah? sie ike nke ?ma ma nwee ike ?kw?s? ma kw?s? ?z?z? n'oge ? b?la. Maka nd? nwere ah?mah? na-eme mmega ah?, enwere ike ijik?ta ya na oche a na-agbanwe agbanwe iji nye ?z?z? ibu ibu n'efu na nke ka mma.

Obere mana zuru oke
● E mere ya nke ?ma maka ebe ?z?z? nwere oghere d? oke elu iji h? na ?d? ?z?z? ike a ma ama na-ejide ya nke ?ma, a na-etinyekwa ha n'otu ngwa, nke b? nh?r? ak?r?ngwa zuru oke maka obere oghere. Site na ah?m?he ?r? any? bara ?ba na ?l? ?r? nd? nwere echiche, a ch?p?tala any? ugbu a d? ka onye na-ebubata ihe a p?r? ?t?kwas? obi maka ?t?t? nd? nwere ike ?z?ta ihe n'?wa niile maka Nd? Na-ere Ah?a N'ogbe nke China ?kachamara ?r? D? Elu nke Na-ar? ?r? ?t?t? ?r? Gym Smith Machine, Nd? ?r? any? nwere nkà ga-enyere g? aka nke ?ma. Any? na-anabata g? nke ?ma ka ? gaa leta ebe nr??r? weeb? any? ma nye any? aj?j? g?.
Nd? na-ere ah?a n'ogbe nke?n? ego igwe na ?z?z? ?r? d? iche iche nke China SmithHa b? ihe nlereanya siri ike ma na-akwalite nke ?ma n'?wa niile. ? d?gh? mgbe ? b?la a ga-ewep? ?r? nd? d? mkpa n'oge na-ad?gh? anya, ? d? mkpa ka ? mee nke ?ma n'ihe gbasara ?d? mma d? mma. Site n'?kp?r? nke "?k?wap?ta, ?r? ?r?, Njik? na Mmep?ta Ihe". ?l? ?r? ah? na-eme mgbal? d? ukwuu iji gbasaa az?maah?a mba ?wa ya, bulie nzuk? ya, kwalite ma bulie ?kwa mbup? ya. Obi siri any? ike na any? ga-enwe at?manya na-enwu enwu ma kesaa ya n'?wa niile n'af? nd? na-ab?a.