U3027B- IyoNhevedzano dzeMafashoniMaTriceps Akagarwa Akatsetseka, kuburikidza nekugadzirisa chigaro uye pad yeruoko rwegokora, inoita kuti maoko emurovedzi agare panzvimbo chaiyo yekurovedza muviri, kuitira kuti vagone kurovedza matriceps avo nekushanda kwakanyanya uye kunyaradzwa. Dhizaini yechimiro chemuchina uyu iri nyore uye inoshanda, tichifunga nezvekushandisa zviri nyore uye kurovedza muviri.

Dhizaini Iri Nyore
●Batsirwa nekugadzirwa kuri nyore kwechishandiso ichi kuti chienderane nevashandisi vakasiyana-siyana. Gara pasi wotanga, unongoda kugadzirisa kukwirira kwechigaro kuti utange kudzidzira.

Chivharo Chebasa Rakaviri
●Chivharo cherin'i chiri pamubato hachingogone chete kuita kuti simba rishande zvakanaka panguva yekurovedza muviri, asiwo chinogona kushanda pamwe chete nerabha rinofukidza kudzivirira kutsvedza.

Nhungamiro Inobatsira
●Chikwangwani chekudzidzisa chiri panzvimbo iri nyore chinopa gwara nhanho nhanho pamusoro penzvimbo yemuviri, mafambiro uye tsandanyama dzinoshanda.

Nehunyanzvi hwekugadzira zvinhu zvemaindasitiri huri kukura, pakugadzira dhizaini yejira rekufukidza divi, sanganisaNhaka Yetsika Isingabatike - Kuruka, DHZvakatanga kuedza kwekutanga kusanganisa tsika dzechinyakareZvinhu zveChinesenezvigadzirwa, izvoNhevedzano dzeMafashoniyakazvarwa kubva pane izvi. Ehe, biomechanics imwecheteyo uye mhando yechigadzirwa chakavimbika zvichiri kukosheswa. Hunhu hwemhando yeChinese ndihwowo hwakabva zita renhevedzano.