X9200- No ka ho?ololi ?ana i kahi ākea o nā mea ho?ohana, ?o kēiaMea Ho?oma?ama?a Ke?a EllipticalHā?awi i nā koho pali ?oi aku ka ma?alahi, a hiki i nā mea ho?ohana ke ho?oponopono iā lākou ma o ka console e loa?a ai ka ukana hou a?e. Ho?ohālike i ke ala o ka hele wāwae a me ka holo ma?amau, ?a?ole ia e hō?ino i nā kuli ma mua o ka treadmill a ?oi aku ka kūpono no nā po?e ho?omaka a me nā mea ho?oma?ama?a kaumaha.

Nā ?auamo lima
●?O ka lima pa?a i ho?opa?a ?ia e hiki ai i ka mea ho?oikaika kino ke kālele i ka ho?oma?ama?a kino ha?aha?a a ho?ohui pū i kahi mea ?ike helu pu?uwai. Me nā lima pa?a e ne?e ana, hiki i nā mea ho?oikaika kino ke ho?ohana i ke kino o luna e pa?i a huki no kahi ho?oma?ama?a kino piha.

He?e Hiki ke Ho?ololi ?ia
●Hā?awi kēia mīkini elliptical i nā koho incline mai 15° a 35°, a hiki i ka mea ho?ohana ke ho?ololi ma?alahi ma o ka console e kūpono i ka ukana keu like, a laila e ho?onui ai i ka ikaika o ke a?o ?ana i loko o ka papahana ho?oma?ama?a like.

Palekana a Kūpono
●?O ka ho?olālā ho?okele hope i hui pū ?ia me ka ho?oka?awale kaumaha kūpono e hā?awi i kahi hō?oia no ke kūpa?a o nā lako i ka wā ho?oikaika kino.

DHZ Cardio Serieshe koho kūpono loa ia no nā hale ho?oikaika kino a me nā kalapu ho?oikaika kino ma muli o kona kūlana pa?a a hilina?i ho?i, ho?olālā hoihoi, a me ke kumukū?ai kūpono. Loa?a i kēia mo?oNā paikikala, Nā Ellipticals, Nā mea hoe wa?aa meNā mīkini hele wāwae. Hā?awi i ke kū?oko?a e ho?ohālikelike i nā hāme?a like ?ole e ho?okō i nā koi o nā lako a me nā mea ho?ohana. Ua hō?oia ?ia kēia mau huahana e ka nui o nā mea ho?ohana a ua noho mau ?ole no ka manawa lō?ihi.