U3043- ?O kaMo?o Evost?Hā?awi ka Olympic Flat Bench i kahi kahua ho?oma?ama?a pa?a a pa?a ho?i me ka hui kūpono o ka noho a me ka ?ūlū mālama. Ho?opa?a ?ia nā hopena ho?oma?ama?a pa?i maika?i loa ma o ke kau pololei ?ana.

?Oi aku ka nānā ?ana
●Ho?ohālikelike ?ia ka papa hana i ho?olālā ?ia ma ke ao holo?oko?a i ka hapa nui o nā mea ho?oikaika kino a kōkua i ka ho?onui ?ana i ka pilina hope-i-ka-papa hana i ka wā ho?oma?ama?a. ?Ae ka ho?olālā hāmama no ka ho?oma?ama?a pa?i ?ole ?ia me ka ho?emi ?ana i ka wili po?ohiwi o waho.

Ka Waihona Kūpono
●Kāko?o nā pepeiaohao kaumaha ?ehā i nā papa ?Olumepika a me Bumper; ?o nā pa?a ?elua kūlana ?Olumepika e ma?alahi ai i nā mea ho?oikaika kino e ho?omaka a ho?opau i nā ho?oma?ama?a.

Nā Uhi ?A?ahu
●Mālama i nā lako mai ka pō?ino i hana ?ia e nā Olympic Bars i ka pili ?ana me ke ki?ikuhi metala a loa?a iā ia kahi hopena buffering. Ho?olālā ?āpana no ka ho?ololi ma?alahi.

Mo?o Evost, ma ke ?ano he kaila ma?amau o DHZ, ma hope o ka nānā hou ?ana a me ka ho?opili ?ana, ua ?ike ?ia i mua o ka lehulehu e hā?awi ana i kahi pū?olo hana piha a ma?alahi ho?i e mālama. No nā mea ho?oikaika kino, ke ala ?epekema a me ke kuhikuhipu?uone pa?a o kaMo?o Evost e hō?oia i kahi ?ike ho?oma?ama?a piha a me ka hana; No nā mea kū?ai, ua ho?okumu nā kumukū?ai kūpono a me ke kūlana pa?a i kahi kahua pa?a no ke kū?ai maika?i loa ?ana oMo?o Evost.